“I went through some serious burnout in 2021 and spend my days walking around the park while my sitter was at the house and instead of going to work. I did a ton of self care and slowing down but i felt the burnout never left me bc it would be right back in 2 seconds months later when i thought i had solved it. I had to learn and still am learning to know myself, exercise, live in alignment, and do what is best for me and my family. I’ve already learned some basic things today that i can incorporate into my recovery. :) thank you!”
Emfactory via Apple Podcasts ·
United States of America ·
06/27/22