Episodes
Brad Petrinec was first on episode 039, in May of 2020. We discuss the impact COVID has had since then and the growth Brad has experienced since then, including getting married, starting a new job, and getting a new house. Brad also discusses his upcoming event, The 2024 Great American Beard & Mustache Championship. He also discusses what role sobreity plays for him, now that he is over 20 years sober, as well as how the hyperfixation of ADHD plays into the addiction mindset. Brad also...
Published 05/06/24
Jackson Henderson (Episode 108) is back! He discusses how he used Artificial Intelligence (AI) to discover a pulmonary embolism that nearly ended his life. Jackson also talks about AI and tech and how he's using it in his voiceover career. Justin and him go through his experience with opioids in the hospital and discuss addiciton, as well as the predispositions our parents failed to warn us about. Jackson also discusses marketing, content creation, and his idea of the future of money....
Published 04/29/24
Published 04/29/24
Kelley Doyle is a mother, wine connoisseur, and Troubled Teen Industry (TTI) survivor. She discusses growing up as the oldest child and how some of her innsecurities were shaped by her siblings. Kelley also talks about her parents' divorce and how her father's substance use and physical abuse set her up for acting out as she got older. Kelley then discusses getting into substances herself at a young age, and how that and an attempt at running away landed her in boot camp, followed by a cult,...
Published 04/22/24
Neal Simms is a plant worker, guitarist, musician, songwriter, and all around cool dude. He discusses being born to a couple that was trying to make their way in life, both in college as he was growing up. Neal also talks about moving around a lot as a kid and how the combination of that disruption and his own mental illness culminated in him being locked up as a preteen. He also discusses moving to Michigan and how patterns quickly continued until he had dropped out of school and began...
Published 04/08/24
Eric Johnson is a pastor, author, father, husband, and trivia host. He discusses the good and bad of being an only child and growing up in northern Ohio. Eric also talks about the role church and religion played in his life as a child and how his involvement with Nintendo won him a youth group award. He also discusses his relationship with Young Life and how a former romantic interest told him he would be a pastor one day. Eric then talks about his parents divorce when he was 23 and all of...
Published 04/01/24
Jacob Roderick is a former marine, father of twins, and hopeful comedy writer. He discusses growing up with divorced parents and what it was like to have his father take off. Jacob also talks about his sibling order and how his relationships have grown or changed with his siblings as he's grown up. He then discusses his decision to join the Marines and how he fit in marriage and classes while enlisted, getting out just soon enough to have his twin daughters be born. Jacob also talks about his...
Published 03/25/24
Katie Mills is a swimmer, psychology enthusiast, and professional counselor. She discusses growing up in a small town in the upper peninsula of Michigan, including the large percentage of native people she had the prvilige of growing up with and learning from. Katie also discusses her early interest in psychology and how that took her through two master's degrees and landed her in her current role as a therapist. She also talks about being a self-described awkward kid and how she didn't start...
Published 03/18/24
Evan O'Hara is a teacher, former marketing man, and future therapist. He discusses growing up the youngest of three to a polar opposite set of parents: a surgeon and an artist. Evan also discusses his love for anime and manga in school and how he had to tamper that in order to meet his defintion of cool. He also connects that defintion of cool with the path of inspiration he has followed his whole life, using direction, but following his interests as they come. Evan then talks about how he...
Published 03/11/24
Rudy Kellersohn is a teacher, father, husband, and gratitude enthusiast. He discusses the immigrant history of hs grandfather, growing up with divorced parents, and how he related to each of his step parents. Rudy also talks about the role of identity in his childhood and how that was affected by masculinity norms and bullying, as well as self esteem issues. He also discusses the ole sports played in his life and how important they became in his highs and lows in school. Rudy then talks about...
Published 03/04/24
Margaux Forster is a yoga teacher, mental health advocate, and future therapist. She discusses growing up as the child of an immigrant parent and the cultural differences that brought with it. Margaux also talks about struggling with control and perfectionism and how that manifested in her younger life. She then discusses struggling with an eating disorder and the genrational and cultural aspects of that. Margaux talks about finding her dream job in California, only to have COVID move her...
Published 02/26/24
Courtney Davis is a career counselor, graduate student, and future therapist. She discusses growing up in the suburbs of Chicago before moving to the Northeast. Courtney also discusses how she viewed her older sister and the effect that had on her mental health and eating habits. She then discusses having major back surgery as a teen and how that culminated in one of the worst freshman year experiences of high school. Courtney then talks about going to college and meeting her fiancee,...
Published 02/19/24
Ryann Swann is a graduate student, future counselor, and former soccer star. She discusses growing up as a shy kid and how she took to playing in the woods when others were staying inside. Ryann also talks about playing soccer for her entire life until grad school and how she shows up very differently on a team than she does in a social group. She then talks about going away to college and how she found herself in a toxic and controlling relationship. Ryann then talks about meeting her...
Published 02/12/24
Jacob Bellamy is a mental healthcare worker, professional cheesecake maker, and future therapist. He discusses growing up as the quiet kid and struggling to build a social circle. Jacob also talks about self-awareness and how he decided he had enough and sought out help. He the ndiscusses the ins and outs of how he ended up slinging cheesecakes on the side and why baking and cooking is a form of self-care and creativity. Follow us on socials: @FriendRequestPod Email your cheesecakes:...
Published 02/05/24
Shay Liogghio is an amateur baker, graduate student, and future therapist. She discusses growing up in a small town and navigating the different friend groups there. Shay also talks about studying psychology in college and the impact moving out had on her relationship with her family. She talks about more family dynamics and and how relationships within that structure evolve as you become an adult. Shay also discusses her meet cute with her husband and the journey they have been on together....
Published 01/29/24
Ashley Brummet is a future sex therapist and advocate for women's sexual health. She discusses growing up with a unique family dynamic, including meeting her half sister when she was seven years old. Ashley also talks about her relationship with her parents and how it's evolved since her father got sober. She then discusses going through her first marriage with an unexplained vulva pain and how getting a diagnosis and going through therapy pushed her to a divorce and advocacy as a career.  ...
Published 01/22/24
Ananya Majumder is a former teacher and current counseling student. She discusses her life growing up in India, as well as a small stint in Hong Kong and Austrailia. Ananya also talks about how she got into and, more importantly, out of an emotionally abusive relationship and how she turned that into an opportunity for personal growth. She also talks about her passion for helping and how her experience as a teacher opened her up to realize fher dream of becoming a counselor for kiddos....
Published 01/15/24
Rebecca Rush is a writer, editor, and autism advocate. She discusses her diagnosis on the autism spectrum , as well as her relapse and what she learned from it. Rebecca also talks about the comfort of a familiar TV show and how she learned how to act as a woman from Sex and the City. She also talks about her new writing project, Sobriety on the Spectrum, and Rebecca and justin discuss the percieved hostility of their previous recording.  Dry January is upon us! If you want a great tasting NA...
Published 01/08/24
Dr. Cody Senkyr is a chiropractor and  health enthusiast. He discusses growing up in a high achieving household and how his hobbies and extracurriculars kept him busy and involved. Cody also discusses how team sports were different for him because of the lack of individual recognition and accomplishment. Finally, he talks about his recent interest in weight gain and obesity and what he is doing to combat that in his community. This episode is brought to you in part by Bravus Brewing!...
Published 01/01/24
This final episode of the year features Justin Lamb going through the goals and resolutions he set last year, finding gratitude for those he accomplished and forgiveness for those he did not. What are you grateful for from this year? What are you looking forward to in the next?  Follow us on socials: @FriendRequestPod Email me your questions! [email protected]
Published 12/25/23
Emily Kaniarz Taylor is a returning guest from episode 052. Find out what she's been up to since we last recorded in the first season!  Follow us on socials! @FriendRequestPod Email me, for the love of God! [email protected]
Published 12/18/23
Philip Brandes is the founder of Bravus Brewing and a former computer programmer. He discusses how he got into the non-alcoholic beer space, as well as the how his brewing method is different than his competitors. Philip also discusses the logisitcs of the supply chain and why the NA beers had to stop calling themselves by their names, like dark instead of stout. He also talks about the latest barrel-aged release, Gravitas, and where he sees Bravus in relation to the sober community.  ...
Published 12/11/23
Amy Liz Harrison is an author of two books, mother of eight children, and inspiration to sober folks everywhere. She discusses growing up in a highly religious household and how some of those rules and restrictions led to her undoing later in life. Amy also talks about the "mommy wine" culture and how easy it can be to fall into a bad habit. She then discusses getting sober after raising four kids only to have four more kids as a sober mom and the difficult conversations that came with an...
Published 12/04/23
Tawny Lara is a sober bisexual writer and author of the book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. She discusses growing up with separated parents and living back and forth between Texas and California. Tawny also talks about using drugs to self-medicate and the years she spent working in the toxicity of the restaurant industry. She then discusses how she took 10 years to complete a bachelor's degree and ended up very thankful for the insight she was able...
Published 11/27/23
Sav Buist is a songwriter, singer, and musician, as well as a college student and bird enthusiast. She is one of the founding members of The Accidentals and is currently working on a solo album, amongst a million other things. Sav discusses growing up in a home where her parents fostered multiple children and the effect that had on her outlook and crativity. She also discusses how sacred songwriting is and why she prefers to keep her cards close to her chest when it comes to sharing what a...
Published 11/20/23