This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.
To us, running is how we connect to ourselves, others, and the mystery of life.
We're curious about where it'll take us, what it has to teach us, and who we'll become.
Running is how we practice. Running is how we live. Running is our Religion.
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After talking about the importance of "no judgement", today we talk about "no expectations".
This is part 2 of a 4 part series where Steve & I go deep on how to use a four fold apophatic path to go deeper into yourself through running.
In these inner dialogues we go all the way and...
Published 05/21/24
Today Emily shares how she embraces cycling to supplement therapy in working through mental health issues.
social links:Instagram
PSA If it's not clear from the episode, don't exchange actual therapy for cycling (or running) if you're struggling with mental health issues.
Published 05/14/24