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Science in Sport
From Paper to Podium
In this bi-weekly podcast, Charlie Webster and James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter.  Each episode will make use of Science in Sport’s paper to podium approach that consists of applying the latest scientific research to training regimes in order to fuel a winning performance. You’ll be able to put some olympic-athlete-worthy tips and tricks to use, to achieve your goals, no matter what. This podcast is brought to you by Science in...
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Ratings & Reviews
4.9 stars from 74 ratings
Insightful
Great to have the balance between athletes and experts, the carbohydrates episode is incredibly interesting and dispels a lot of myths around carbs
S.Harry via Apple Podcasts · Great Britain · 04/27/21
Great podcast!!
Super informative podcast for both practitioners & athletes!
AUJLL22 via Apple Podcasts · Australia · 04/08/21
Fantastic
Amazing. Enjoyable listen. Insightful very detailed simple to understand and knowledge is tremendous
Craig Pringle via Apple Podcasts · Great Britain · 04/07/21
Recent Episodes
World-record swimmer, Adam Peaty, and globally-renowned expert in training for performance, Professor John Hawley, join Charlie and James to discuss the importance of setting a goal for every session, what Concurrent training is and how we can use it to maximise performance. Throughout his...
Published 06/07/21
World Record Marathon runner, Paula Radcliffe MBE, and expert in the physiology of endurance athletes, Professor Andy Jones, join Charlie and James to share the secrets of running a fast marathon.  After holding the marathon world record for 17 years, Paula Radcliffe reveals her training that...
Published 05/24/21
Manchester United players Harry Maguire, Luke Shaw and Lee Grant join Charlie and James in this Soccer Special. This episode unveils the behind the scenes details of what it really takes to keep a footballer fit and focussed.  All three players share their fuelling and recovery strategies,...
Published 05/10/21
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