Episodes
Published 01/18/21
Society says that you can have it all. It's not true, and deep down in your gut, you know it.
Published 01/18/21
Everyone talks about it, but no one really has it. Empathy, coming soon to your HR presentation.
Published 01/15/21
The only conclusion I have from observing the character of Captain America in Marvel's MCU, is that a 6th grader wrote his character.
Published 01/13/21
You deserve higher quality information in your life.
Published 11/19/20
"Up is down, backwards is forwards, are you going crazy, Alex?" "Yes. I am. And I feel great." Your plans need to start from the point of victory, not where you currently stand.
Published 11/17/20
Chill Bro. Wait, that didn't work. Now what?
Published 11/13/20
Right / Happy. Choose one. No take backs.
Published 11/11/20
Don't make these fatal errors when being the 'new guy'.
Published 10/21/20
I go over why "Just Be Kind" is one of the laziest things you can put in your IG post.
Published 10/19/20
I go over some of the MCU characters with a fine toothed comb.
Published 10/17/20
This one time I woke up with roaches on me...
Published 09/28/20
Really though, why are gyms so weird?
Published 09/25/20
This episode goes over how to build your very own network of people that can help you grow in your stages of life.
Published 09/23/20
This episode goes over a system for building another crucial life skill, talking to people. In it I go over a 4 step method that generally works for most people, and hey, if it works for me, it can work for anyone.
Published 09/09/20
In this episode I go over one of the most effective methods to cure my anxiety and stress...by scheduling my happiness.
Published 08/28/20
In this episode I go over one of the most aspects and rituals in which you can build trust with someone, the apology.
Published 08/21/20