*Trigger Warning* Abortion, Drug Use, Addiction, Death. We are here for the long haul on this one. There's usually a big story behind those "before" photos we see on Instagram, but it's rarely talked about in an open and candid way. Fitness journey's are so much more than your body, your workouts, and your diet and it's worth having a real conversation around HOW we can get to a place where we are uncomfortable in our skin. This is not the sugar-coated comeback story you're used to hearing, this is the real, raw, and emotional trauma that goes on behind Carly's "before" photo. If you or someone you love is struggling with addiction, grieving, or emotional trauma please seek the help of a licensed counsellor. There is always someone.