Exclusive insights into the nutrition behaviours and habits of the world's best high performers - ones that anybody can adopt to fuel their best lives; no matter your starting point, goals or ambitions in life. Our experts also share a variety of top nutrition tips via our 'So What, Now What' bonus series. Whether you want to improve your health, performance or simply get the most out of food - there's value in here for everybody! Hosting every conversation is Dr Scott Robinson and Dr Dan Owens. Scott is the Founder of The Edge HPL; a consultancy that specialises in personalised nutrition...
In this bonus ‘So What, Now What’ episode, Scott and Dan discuss the importance and benefits of helping young people develop excellent and sustainable nutrition habits from an early age (“So What?”).
They also provide practical tips for any young person (or parent of a young person) who wants to...
Published 10/17/22
In this conversation, Scott brought a wisdom about the ways in which he’s developed his nutrition over time and how he’s turned mistakes into opportunities. He also speaks candidly about his mindset around nutrition, as well as the habits and behaviours that have served him best across his career...
Published 10/10/22