We talk with elite U.S. marathoner Emma Bates about the mindset that led her to finish 2nd at the 2021 Bank of America Chicago Marathon and the role her emotions and environment play in helping her stay balanced.

We spoke with Jessica Isaacs, Sports Dietitian for the Los Angeles Clippers, about why looking healthy doesn't equal being healthy, why it's hard for many people to develop better eating habits, and her mission to help her clients and social media followers.