Really excited to link up in this 4 way podcast with Christian Welch, Chris Tandy, Dan Di Pasqua and myself. I have had many questions asked around the correct way to attack an ACL tear pre and post surgery as well as return to life and sport. Detailing the athletes journey and mindset, the emotional struggles, important focus points in the gym and perspective from a physiotherapy standpoint. The opportunity to get an opinion from all angles is invaluable and I hope it can offer some guidance around a challenging injury. For information regarding your data privacy, visit acast.com/privacy