I Felt Mindful
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Description
I am mindful. Sometimes I don't always feel it, I let my actions or reactions get in the way. Being mindful is being present. And today I discuss some small moments that helped me realize in reflection that I felt mindful. I was aware of what I was doing and saying.
Special Thanks:
Ekhart Tohlle
Grey's Anatomy Season 16
My friends
Action Speak Louder Than Words
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