In this podcast episode we welcome the host, Amber Warren, to the interview seat where she discusses Renew Institute’s most successful program to date: “5 Month Weight Loss.” In this episode Amber discusses her 6 non-negotiables to optimal health, redefining weight loss to mean fat loss, and how getting to ideal weight positively impacts detoxification, hormone levels and more. She shares insights on her favorite peptides, supplements, and the mindset behind them. Amber's passion as a provider shines through and you’ll definitely hear it in the latest Functional Medicine Foundations episode, titled “The Fat Loss Episode.”