Episodes
In this special episode of the Functional Medicine Foundations podcast, Shane and Natalie Plummer from the Boise Bubble podcast interview Amber Warren to explore the world of functional medicine. Amber explains its holistic, patient-centered approach, focusing on identifying and addressing the root causes of disease rather than merely treating symptoms. She contrasts functional medicine with conventional medicine, highlighting functional medicine's emphasis on personalized care, comprehensive...
Published 06/14/24
Published 06/14/24
In this episode of the Functional Medicine Foundations podcast, host Amber Warren chats with Natalie and Shane Plummer from the Boise Bubble Podcast about their transition from conventional to functional medicine. They share personal stories and the frustrations they faced with traditional healthcare, such as misdiagnoses and impersonal care. The Plummers highlight the holistic, patient-centered approach of functional medicine and the significant health improvements they've experienced. They...
Published 05/29/24
In this episode of the Functional Medicine Foundations Podcast, host Amber Warren PA-C engages in a deep conversation with Certified Trauma-Informed Breathwork Guide, Faith Duckett. Together, they explore the authentic method of regulating the nervous system, shedding light on the transformative power of intentional breathwork practices. Faith shares insights on the crucial role of creating distraction-free spaces in our lives and dives into the profound impact of immersive retreat...
Published 05/15/24
Join host Amber Warren, PA-C, as she uncovers the hidden complexities of Non-Alcoholic Fatty Liver Disease (NAFLD) with Dr. Mark Holthouse. In this episode, Dr. Holthouse shares essential insights into NAFLD's prevalence, progression, and prevention strategies. From lifestyle adjustments to lesser-known triggers, this discussion offers actionable steps for protecting liver health and combating NAFLD effectively. Tune in to gain a deeper understanding of this silent epidemic and empower...
Published 05/01/24
In this episode of the Functional Medicine Foundations podcast, host Amber Warren, PA-C, sits down with Dr. Christie, D.C., to dig deeper into the critical topic of nurturing children's nervous systems. Together, they explore the significance of calming down the nervous system in kids and provide insights on identifying neuroatypical behavior. Dr. Christie shares invaluable strategies for equipping children with the best tools to flourish, empowering parents to support their child's unique...
Published 04/17/24
Join Amber Warren PA-C and Cathy Cooke (BBEC, EMRS, BCHN, CRMI) as they thoroughly discuss the hidden dangers that may be lurking in our homes and workplaces, uncovering how these silent threats impact our health. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she...
Published 04/03/24
Join us on the Functional Medicine Foundations podcast as Licensed Marriage/Family Therapist and Certified Brain Health Coach, Shannon Miles, sheds light on the holistic approach to mental health. Shannon emphasizes the importance of understanding root causes rather than treating symptoms alone. Explore the interconnectedness of mental health and wellness, and gain practical insights for fostering a lasting quality of life.
Published 03/20/24
In this episode of Functional Medicine Foundations, Dr. Mark Holthouse takes us on a journey to optimal health, focusing on Metabolic Weight Loss, GLP1 Agonists, and Cardiometabolic Risk Factors. Uncover the secrets of metabolic mastery, explore the transformative power of GLP1 Agonists, and gain insights beyond conventional weight loss approaches. Dr. Holthouse, a leading figure in Functional Medicine, empowers listeners with practical strategies to take charge of their metabolism and...
Published 03/06/24
In this episode of the Functional Medicine Foundations Podcast, Dr. David Musnick, MD, a distinguished expert in functional medicine, delves into the intricacies of functional immunology and autoimmune diseases. With a focus on uncovering the root causes, Dr. Musnick, M.D, shares valuable insights into the complexities of the immune system and its role in various autoimmune conditions. Listeners will gain a deeper understanding of the integrative and holistic approach of functional medicine,...
Published 02/07/24
Join host Amber Warren in an exciting discussion with Dr. Dan Bruce, D.D.S, a leading integrative dentist and sleep specialist, as he explores the vital link between oral health and quality sleep. Dive into the impact of oral structure on sleep, uncover insights into sleep apnea, and learn practical tips for better sleep hygiene. Dr. Bruce's expertise offers a fascinating glimpse into the intersection of dentistry and sleep science, providing actionable advice for a restful night's sleep....
Published 01/24/24
On this episode of the Functional Medicine Foundations Podcast, Hailie Kuttler, Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD), dives into the profound impact of proper nutrition on detoxifying your body from within. From exploring the science behind detoxifying foods to unveiling the benefits of a nutrient-rich diet, Hailie and Amber discuss practical tips for seamlessly integrating these changes into your daily life. Join us as we uncover the secrets of how the right...
Published 01/03/24
Join us as our very own Chief Medical Officer, Dr. Mark Holthouse, discusses the years of research that he has completed to create customized proactive, preventative medicine in our latest podcast episode. Our host, Amber Warren and Dr. Mark Holthouse will dig into the real meaning behind optimizing your health utilizing cutting-edge technology to prevent and reverse chronic diseases. Dr. Mark Holthouse’s new Precision Age Reversal program has been developed to help combat cancer,...
Published 12/20/23
In this episode, Amber Warren and Dr. Mark Holthouse discuss the approach at the FMI Center for Optimal Health, emphasizing anti-aging medicine. Aging is actually now seen as a disease in itself and the #1 risk factor for the chronic diseases we can get in time: heart disease, strokes, cancers, arthritis, bone loss, dementia, hormone losses, diabetes, obesity to name a few. Dr. Holthouse advocates for a holistic program addressing root causes, lifestyle changes, and the shift to a self pay...
Published 12/08/23
This episode features an illuminating discussion with Emarene Knowles, FMI's Wellness Manager and Certified Ayurvedic Advisor. Learn about the crucial significance of supplement sourcing and why purchasing from retail giants like Costco and Amazon are not the best choice. Join Amber and Emarene as they explore their top-rated supplements and so much more.
Published 11/15/23
In this engaging podcast episode, host Amber Warren engages in a conversation with Karli Trudeau, a registered nurse at FMI & FMI Center for Optimal Health. Together, they dive into the world of peptides and their pivotal role in promoting health and wellness. Their discussion revolves around the significance of sourcing peptides from reputable providers. Additionally, Karli sheds light on her crucial role in patient education, particularly in guiding individuals on the safe and effective...
Published 10/25/23
In this conversation, Dr. Musnick MD focuses on tendinopathy and regenerative orthobiologics like platelet-rich plasma (PRP) and bone marrow aspirate (BMA) injections, explaining the differences, ideal candidates, and potential benefits for various conditions!
Published 10/11/23
In this episode, Dr. Musnick MD explains osteoarthritis (OA), a condition that involves cartilage loss, smaller joint spaces, bone spurs, and inflammation. Learn about the common areas in the body where OA appears and aspects that can lead to its development. In this conversation you'll understand the various factors affecting OA, such as injuries, metabolic issues, and how treatments like supplements and therapies can help. Discover how taking care of hormones, improving posture, and using...
Published 09/25/23
In this podcast episode we welcome the host, Amber Warren, to the interview seat where she discusses Renew Institute’s most successful program to date: “5 Month Weight Loss.” In this episode Amber discusses her 6 non-negotiables to optimal health, redefining weight loss to mean fat loss, and how getting to ideal weight positively impacts detoxification, hormone levels and more. She shares insights on her favorite peptides, supplements, and the mindset behind them. Amber's passion as a...
Published 07/25/23
Dane Miklaus is the founder and partner of both Work Training Studio and Hustle Fitness, a girl dad and passionate about mental, physical, and spiritual health. At a young age, Dane learned that having the right mindset matters, and chooses to live his life full of gratitude, especially in the midst of life's toughest challenges. In this episode, Dane and Amber discuss all things fitness, including the proper mindset, nutrition, the right kind of movement for strength training and weight...
Published 07/12/23
In this episode, Dr. Holthouse is excited to announce the next level of precision medicine where high-tech and high-touch unite! After years of extensive research, Dr. Holthouse has designed an innovative program that revolutionizes the way we approach aging. Based on the 9 Pillars of Aging, the new Precision Age Reversal (PAR-1) Program has been brought to life and it is only available at Renew Institute.
Published 06/28/23
Lois Payne is a Nationally Board Certified Health and Wellness Coach, a Functional Medicine Certified Coach as well as a Certified Professional Coach with the International Coach Federation. In this episode, Amber Warren and Lois Payne discuss the role of a health coach and the importance of health coaching in improving outcomes for patients. They also discuss the science behind health coaching, the tools and resources used to support clients in areas such as sleep, nutrition, and stress...
Published 06/07/23
On this episode of the Functional Medicine Foundations podcast, Dr. Charles Penick and Amber Warren discuss chronic complex illnesses caused by foreign invaders in the body, emphasizing the importance of taking a holistic approach to treatment. They also touch on testing for root causes of Mold, Lyme disease and parasites. By tending to the garden of our hearts, we can achieve a healthy state of mind and body, leading to a state of balance where toxins are no longer needed.
Published 05/24/23
A must listen episode for every household. Tune in to this episode featuring Ryan Blaser, the founder and CEO of Test My Home. Ryan offers a comprehensive diagnosis and treatment for every possible source of harmful toxins in your home environment, such as mold, EMF exposure, water, air and more. His personal wellness journey inspired him to create Test My Home after discovering that his moldy home and lead exposure were causing his unusual health symptoms. What sets Ryan apart is his genuine...
Published 04/19/23