Danielle is joined this week by her momma also known as Peaceful Michelle! They chat about wellness practices that Danielle used to poke fun at her mom for that she now does as well! Michelle elaborates on new wellness practices she has infused in her routine. Also, they answer some of your questions about meditation, anxiety, yoga, and more! THE GALS ARE GOING ON TOUR! New York, Town Hall - Saturday, Dec 16 GET NYC LIVE SHOW TICKETS NOW!  https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *BLOCKED COLLECTION OUT NOW* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   GOTG jams playlist https://open.spotify.com/playlist/1vQ4FvPya39ff8SOGK9Dg9?si=87f7bd7fbc4445fd   Business Inquires Can Be Sent to: [email protected] Please support the show by checking out our sponsors! Babbel: Get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/GALSONTHEGO BetterHelp: This episode is sponsored by BetterHelp. Visit BetterHelp.com/GALS today to get 10% off your first month. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply Oak Essentials: Get 15% off your first order when you go to www.OakEssentials.com and use code GALS Squarespace: Check out squarespace.com/GALS for a free trial, and when you’re ready to launch, use OFFER CODE: GALS to save 10% off your first purchase of a website or domain. Hint: You can find Hint Water at retail stores like Wal-Mart, Target, and Kroger or have it delivered direct to your door from hintwater.com. New customers can get Hint for just $1 a bottle with free shipping, when they order 3 cases. Just use the code GALS at checkout.