We often get distracted by factors from the outside that we tend to overlook what matters in our lives. Ultimately, your understanding of life comes from your inner experience of it. Join Rodney Flowers in this life-changing conversation with Udo Erasmus as they delve into unconditional love and exploring within yourself to live a life that you have always dreamed of. Udo Erasmus is the co-founder of the Udo's Choice line, which can be found in whole foods and other health food stores...

Imposter Syndrome can cripple your personal and professional life. Dealing with and triumphing over it takes work, the right mindset, and a little help in rewiring how your mind thinks. Rodney Flowers sits down for a talk with CEO and Business Coach Michele Molitor. We hear what Michele has been up to since her last guesting stint on the show and discusses what triggers the imposter syndrome and how to combat it. Learn how to win over imposter syndrome and take back your life with this...

Time is precious, and you need to make sure that you make the most out of it every day. When it comes to time management, this is where Sorted comes into play. Sorted is a hyper-scheduling app that will help you become more organized. It makes sure that your tasks, calendar, and events are all in one timeline. On today’s show, Rodney Flowers chats with the Cofounder and CEO of Sorted, Leo Tumwattana. By following your schedule, you can remove decision fatigue and enjoy your day. Learn how in...

When you walk into a room full of different people, don't go towards the people you feel comfortable with. Go towards the people you don't know or the people that you find interesting. There needs to be some inclusiveness because that is a barrier that is hard to break. This is something Mike Meyer has been advocating for his whole life. Mike is the Manager of Meyer Music and the Chairman of the charity, Band of Angels. He believes that music has no color or discrimination. He helps donate...

Music is the language of the soul. It is a vital part of the human experience. However, there is so much more to music than meets the eye, or in this case, the ears. For today’s episode, Music Therapist Tim Ringgold joins host Rodney Flowers to break down how music can be a powerful tool for overcoming stress and building resilience. Tim is the host of the Reduce Your Stress Podcast, where he helps his listeners deal with stress through music. How the subconscious perceives sound is much more...

When it comes to tackling adversity, it doesn’t matter how many times you fall; what matters is how many times you get up. This rings especially for athletes and is preached by high school football coach and lawyer Clint Schumacher. Clint joins host Rodney Flowers to talk about his experiences in the field, what it’s taught him, and how he’s applied that into helping others as a TEDx speaker and author. He discusses his book, Second Wind: Decisions the Resilient Make to Overcome Adversity,...

Driving change isn’t easy for many. You need inspiration, the right mindset, and faith in God to make it happen. In this episode, Rodney Flowers discusses change with keynote speaker and business coach Daniel Gomez. Daniel discusses enthusiasm and energy, the importance of having the right people around you, and learning from your failures. This is an inspiring talk that will leave you wanting more. Tune in and learn how you can drive the change you want to achieve and elevate your...

Why do you stop in the middle of manifesting your dreams? The show’s guest today is Andrew Kap, author of the #1 Best-Selling book The Last Law of Attraction Book You'll Ever Need To Read. Andrew shares with Rodney Flowers how his heartbreaking experiences led him to discover the Law of Attraction. He wrote his best-selling book to help readers identify what blocks their mindset. For Andrew, the book is a mirror to help his readers see themselves in a clearer light. Once you identify what’s...

We are products of our choices, and we can change everything by making the right choices. Transforming your life means taking responsibility and setting your goals. In this episode, Rodney Flowers sits down with Nelson Tressler, the creator of I Got Smarter as they talk about motivation, inspiration and having the right mindset. Nelson shares the story of his humble beginnings, struggling with dyslexia, and reaching his goals. This is an inspiring episode that is not to be missed. Be sure you...

How do you bounce back from difficult situations? Accept the uncertainty of the moment to develop resilience and personal growth. Today’s guest is Chris Bordoni, founder and CEO of Bordoni & Company, LLC. Chris discusses with Rodney Flowers how he learned resilience through his personal experiences, especially as a cancer survivor. When you accept your current situation, you’re better able to figure out what to do next. Rather than resist the struggle, look at it from a positive outlook....

How do you respond to disruptions in your life? The key is to cultivate a resilient mindset. The show’s guest today is Laura Noel, CEO of Stretch Into Success Coaching. Laura talks with Rodney Flowers about how the “art of allowing” makes you more resilient against negative emotions. When you allow yourself to take a break, have a wonderful cup of tea, or a walk in nature, clarity comes to you. You understand better why you feel the way you do. Then, you’ll know how to handle yourself and...

Often, it is the sudden changes in life that we find hard to deal with. And most of us run away from it. Join Rodney Flowers and Global Leadership Coach and Entrepreneur Jonathan Bowman-Perks as they delve into the perspectives and philosophies of leadership and how we could be better leaders in today's culture. Jonathan helps us have a clear understanding of exploring new ways of how we should balance our goals and how we could deal with adversities and challenges in our personal and...

Everyone wants to be happy. But how do we take agency in that? How can we live life by our own rules and achieve happiness? Kristina Mand-Lakhiani joins host Rodney Flowers in a deep discussion on the true meaning of happiness. Kristina is a co-founder of Mind Valley, an international speaker, entrepreneur, and a mother of two kids. People are sometimes afraid to be happy, or perhaps they equate happiness to a definition of success that isn’t even their own. Kristina sheds some light on how...

Adversity is the proving ground of success, as long as you have the right mindset. You can drive change and resilience as long as you try and don’t give up. These and other life lessons are tackled in this episode as our host, Rodney Flowers, sits down for a chat with mindset coach, Tommy Walker. Tommy shares his story, talking about his childhood, his attempts at business success, and his realization that his mindset was holding him back. Learn how to rise from adversity in this must-catch...

When it comes to body image issues, it's easy to think of diet as an immediate solution. But a change in diet does not solve the underlying issues surrounding that. Dr. Carolyn Ross is an expert in integrative medicine and the CEO of The Anchor Program, a non-diet online (telemedicine) program for individuals with binge eating disorders, emotional eating, and food addiction. She sits down with host Rodney Flowers to discuss the importance of understanding the root cause and gives expert...

It’s easy to give up when things get hard, but we should always focus on our goals and vision to rise to the top amidst the difficulties in life. Join Rodney Flowers as he sits down with Executive Coach of Handel Group, Ben Anderson, for a conversation about enriching your mindset with positivity and motivating yourself to be the best person you could be. Driving change is not an easy road, but it is possible with the right entrepreneurial mindset. Ben discusses executing leadership...

Learn how to bankroll your brilliance for success. You can be doing something that you love but are earning so little. You know you can earn more, so take the risk and bankroll your brilliance. Find what you're brilliant at with Nicole Roberts Jones. Nicole is the CEO of NRJ Enterprises. She is a veteran of the entertainment industry and is helping people bring out their best selves. She believes that everyone has their own thing, and you just need to find what is yours. Join your host,...

Why start a business from scratch when you can just buy one? That’s what business acquisition is all about. In this episode, Rodney Flowers is joined by Philip Arthurs, serial entrepreneur and an evangelist for business acquisition. They talk about the benefits of acquiring a business and the opportunities that lie with having the right strategies and systems in place. Philip shares helpful tips on how anyone can become an entrepreneur with the right mindset. It might be easier than you...

We all have our shares of ups and downs in life, but the real question is: how do we handle those? Shifting our mindset into a better one could lead to outstanding results. When we adapt to change, we recognize that we are capable of driving ourselves into a positive and realistic path and discover our true potential. In this episode, International speaker and mentor Nadine Lajoie shares deep insights about the significance of determination in achieving goals and the five traits and...

There is so much more to your voice than you think. Rodney Flowers dives into the whole psychology of the voice with Tracy Goodwin, the person behind Captivate the Room and leading expert in voice technique. Throughout her career, Tracy has helped thousands of professionals, entrepreneurs, and even celebrities transform their lives by using the power of their voice. In this conversation, she shares how you can use your voice as a tool to achieve your positive potential. She sheds light on her...

We have all experienced life throwing us curveballs. Rodney Flowers’ guest today is no exception. Rear Adm. Kyle Cozad, the President and CEO at Naval Aviation Museum Foundation, has had his fair share of challenges and obstacles. Kyle has over 20 years of experience in command leadership roles and was responsible for diverse organizations and missions. Today, he shares how having a strategy and a systematic way to attack adversity enabled him to overcome and win it. Whenever we are facing...

When we hit a wall or encounter seemingly insurmountable struggles in our life, it can be difficult to move forward. Rodney Flowers’ guest in this episode is here to prove that regardless of whatever life challenges we face, we can shift our mindset and turn those challenges into opportunities. David Cooks is a T-6 paraplegic who is also an international speaker, business coach, and award-winning author. Today, he talks about the power of perspective and shares how he turned his paralysis...

People don't realize how important a healthy lifestyle is until a health crisis comes along. Don't wait for that to happen and start now. Eat the right food, move your body, sleep at night. These are all things you can do right now. To learn more about health, join your host, Rodney Flowers, and his guest, Cathy Biase. Cathy is a Holistic Nutritionist and Certified Professional Cancer Coach who specializes in the functional application of nutrition for health improvement in chronic disease....

Business success does not happen overnight. If you’re ready to work, then it may be time to invest in a franchise and start on your road to franchise success. Rodney Flowers is joined by America’s top franchise consultant, Kim Daly. Kim talks about how she got into the franchising space, and her path towards franchising success. Kim discusses what you need to know about franchising and how to choose the right franchise. Kim also shares her thoughts on gaining financial freedom and what she...

When you’re at your lowest point in life, there’s one thing that you have to have, and that is hope. That is how David Fajgenbaum survived Castleman disease. David is a physician, scientist, author, and Co-founder of Castleman Disease Collaboration Network. Diagnosed with this very rare disease, he was at his wit's end but found hope just as things were about to get worse. David found his cure, and he narrates the story of his journey with the disease and the treatment that saved him in his...