In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin discuss some of the wildest claims made in bodybuilding today. This includes whether or not bodybuilders should ice their testicles to increase testosterone, whether or not Nick Walker deserves the hype, and if leftover rice is killing your diet due to mold.

In the latest episode of The Mike O’Hearn Show, hosted by the legendary fitness icon Mike O’Hearn alongside guest host Clark Bartram, the spotlight falls on the esteemed bodybuilder and motivator, Ade Rai. This captivating conversation delves deep into the essence of legacy, motivation, and the pursuit of meaning in life.

The latest installment of the Generation Iron Podcast serves up a smorgasbord of topics, ranging from fiery controversies to groundbreaking developments in the realm of bodybuilding. Hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin - this episode delves into Kali Muscle's response to Generation Iron as well as the implications caused by the NPC and IFBB Pros plans for natural bodybuilding competitions. 

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin discuss the recent YoungLA sponsored athlete scandal - and expose other athletes in the brand's stable who have dangerously glorified steroid use on social media. Should their be further accountability? At what point is the brand responsible for sponsored athlete actions?

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin navigated through topics ranging from site injections to the transformation of former bodybuilder Kali Muscle's lifestyle. More specifically, has Kali Muscle's near-death heart scare led him down a path of health misinformation?

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin dive headfirst into the upcoming Jake Paul vs Mike Tyson fight, Sam Sulek's future as a competitive bodybuilder, and debate whether or not Arnold Schwarzenegger had good bodybuilding genetics. Victor holds nothing back on his opinions and brings some unique perspective on these key topics from the week.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, delves into Hadi Choopan's performance at the Arnold Classic USA and UK, the future of bodybuilding prize money, and the on and off viral trend of bodybuilders drinking breast milk. Has Victor tried breast milk in his bodybuilding diet? All will be revealed!

In the latest episode of the Generation Iron Podcast, special guest host NDO Champ shares his extraordinary journey from adversity to triumph. Alongside hosts Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, NDO offers insights into his rise from incarceration to becoming a celebrated figure in the fitness world.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin delved into the intricacies of natural muscle growth, optimal nutrition, and debated if vomiting was the sign of a fruitful workout. Among the highlights of the discussion was Victor Martinez's personal journey, providing a blueprint for aspiring bodybuilders on building a solid foundation before considering performance-enhancing drugs (PEDs).

This weekend holds the 2024 Arnold Classic, one of the most respected and biggest bodybuilding events of the year. That's why this week on the Generation Iron Podcast, Victor Martinez analyzes the top athletes physiques and gives his predictions for who will win. Co-hosts Ehsan Farahi, Edwin Mejia, and Vlad Yudin also put their predictions into the ring.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin discuss the controversy caused by the regional Men's Wellness bodybuilding competition that went viral this past week. Victor gives his honest reaction to the division and whether or not it deserves to expand in a serious way. Other topics discuss includes the recent increase in Men's Open prize money, Samson Dauda's rise, and the unexpected reality of penis enlargement...

Victor Martinez goes into graphic detail about the worst injuries he ever received while training – and how he handled recovery. Also discussed - when is the right time for Chris Bumstead to retire? How do you diet effectively when you have a slow metabolism?

This week's Generation Iron Podcast, hosted by bodybuilding icon Victor Martinez alongside Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, delves into a myriad of topics spanning the expansive world of bodybuilding, fitness, and the challenges encountered by athletes within the industry. In a recent episode, Victor Martinez reacts to Shawn Ray's latest statements about Nick Walker's 2024 Olympia chances that aggravated the bodybuilding community.

With news of the buzzy bodybuilding movie starring Jonathan Majors being dropped from release - Victor Martinez and the GI Crew debate if this was a good or bad decision. Does dropping the film's release hurt other cast and crew, including Mike O'Hearn, for something they didn't do? Is it a blow for the bodybuilding community? We break it down.

The Generation Iron Podcast, hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, is back with another episode for fitness enthusiasts and bodybuilders. In this episode, the hosts discuss a wide range of topics including - how young is too young to lift, the overlooked side effects of Ozempic for weight loss, and warning signs of kidney disease that bodybuilders should know. Victor Martinez also reacts to viral video showcasing a Brazilian bodybuilder with very strange feet.

The Generation Iron Podcast, hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, recently delved into the crucial role of discipline and mindset in achieving success in the bodybuilding industry. Where does mental fortitude rank among other key elements to succeed in bodybuilding? Victor Martinez also takes a look back and details the single biggest regret he has about his bodybuilding career.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin delved into various topics, ranging from the benefits of ice baths for recovery to discussions on water fasting, legal steroids, and winter bulking tips. Most notably, the podcast hosts have some fun debunking the "legal steroids" that show up when you Google search "best legal steroids." Spoiler alert - legal steroids don't really exist.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin dive deep into the aftermath of Mr. Olympia 2023 and recap the best and worst moments of the year in bodybuilding. From dissecting the performances to discussing the rising star of Sam Sulek in the bodybuilding community, the podcast covers a wide array of topics that kept fans on the edge of their seats.

The 2023 Mr. Olympia competition is just around the corner, and the bodybuilding world is buzzing with excitement. That's why in our recent episode of the Generation Iron Podcast, Victor Martinez, Edwin Mejia Jr., and Vlad Yudin focus on preview and predictions for the 2023 Mr. Olympia weekend. Despite major dropouts due to various health and visa issues, there are still many powerful competitors ready to take the throne. Who does Victor think will take the Sandow? Let's find out.

The Generation Iron Podcast, hosted by Victor Martinez, Edwin Mejia Jr., and Vlad Yudin, recently delved into the world of bodybuilding, testosterone replacement therapy (TRT), peptides, drug testing, and steroids. In this recap, we'll explore the key insights shared during the podcast and the implications of FDA's classification of peptides as schedule 2 drugs.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin discuss a variety of intriguing topics including the impact of steroids on mental health, high-rep workouts for fat loss while maintaining muscle, and warned of the dangers behind steroids like Nilevar and Pronabol.

In the latest episode of the Generation Iron Podcast, hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, the world of bodybuilding came to life with a plethora of intriguing topics. From Victor’s rigorous workout regimen while on tour with Busta Rhymes to tackling the critical issue of blood health among bodybuilders, the hosts explored the complexities of the bodybuilding lifestyle. They also shared insights into Big Ramy’s surprising decision to take a break from...

In a recent episode of the Generation Iron Podcast, renowned IFBB Pro Bodybuilder Akim Williams, often referred to as the world's strongest bodybuilder, took over hosting duties alongside Edwin Mejia Jr., Vlad Yudin, and Ehsan Farahi. This informative conversation delved into Akim's incredible journey, his injury and recovery after a car accident, and his bodybuilding diet plan. Most notably, Akim Williams also discusses in detail his "McDonalds Binge Diet" - where he ate only McDonalds for...

In a recent episode of the Generation Iron Podcast, special guest host Jaclyn Baker, a dedicated competitor in the bodybuilding fitness division, joined Edwin Mejia Jr. and Vlad Yudin to discuss various aspects of bodybuilding, women’s representation in the sport, the challenges faced, and some controversial figures like the “Liver King.” In this recap, we’ll delve into the insightful conversation and highlight the key takeaways.