Richard Newman shares how to use body language and simple tools to communicate confidently and effectively. He tells his story of beginning to understand the coping mechanisms we use in social situations, and analyzing his own relationship with them after being diagnosed with autism. Reminding us that when we learn to be authentic in our communication we are able to understand others better and connect on a deeper level.    == TIMESTAMPS: 0:00 Intro 2:12 Body language  7:00 Coping mechanisms  16:12 Practical tips for clear communication 24:00 Seeing the Best in Others 31:44 Our reaction to negative feedback 45:50 Storytelling 1:12:36 Conclusion  == RICHARD NEWMAN: https://ukbodytalk.com/resources-category/videos/ https://www.ukbodytalk.com https://www.amazon.co.uk/gp/product/191645920X ==   Follow me on Instagram:  https://www.instagram.com/nimai_delgado/?hl=en   Fitness: https://veganfitness.com/   Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.