This episode of the Nimai Delgado Podcast I am joined by co-founder of the Guided Meditation app OP E N. Through mindfulness & meditation, Manoj has helped thousands of people around the world trade mania for pause, so that they may live fearlessly in honour of a happier and more meaningful life. He is a proud father, writer, lululemon global ambassador and founder A—SPACE, Australia’s first drop-in meditation studio. Whether he’s teaching through words or the silence in between them,...

This podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month.   Communication & Leadership coach, Neal Bhandari, shares his top strategies for how to be an effective communicator. He tells the common issues within communication, what causes it, and how to break the patterns. He also dives into the importance of being genuine in speech, and how to make others feel heard.    == TIMESTAMPS: 0:00 Intro 2:31 Neal’s story 10:45...

Yogi Andrew Sealy shares what it looks like to live spiritually in the every day. He and Nimai discuss what it actually means to be spiritual, and how to embody this as a daily practice. They also discuss magic mushrooms, sound therapy, and sacred ceremony. Andrew dives deep on the benefits of Yoga, and how to integrate it into the modern world.    == TIMESTAMPS: 0:00 Intro 2:48 What it means to be spiritual 8:40 Embodying your truest self  20:00 Spirituality in Daily Life 28:27...

This podcast is sponsored by BetterHelp.  Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month.   Bianca and Nimai answer your most asked couple questions. They reveal their core values, integrity, and work/life balance in relationships. They also share tips for entrepreneurs, and why they would never try body-building again.    == TIMESTAMPS:  0:00 Intro 2:23 Feeling Lost 8:00 What We Wish You Knew 13:40 Core Values 25:00 Integrity  33:03 Entrepreneurship...

This podcast is sponsored by BetterHelp.  Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month.   Nicolas Hamilton became the first disabled racecar driver after being told that we would never be able to walk. He shares is story of overcoming his challenegs with cerebral palsy, and pursuing his dreams. He shares advice for anyone who faces being "different".   == 0:00 Intro 2:47 Growing Up Disabled  13:52 Facing Being ‘Different’ 20:10 From Victim to...

Jason Goldberg shares his experience with shifting his mindset & recognizing his true power. He talks about what it looks like to tap into a deeper layer of emotional awareness, and how you can do that today. He also shares the common pitfalls that most people find themself in, and how to liberate yourself from the inside out.    == 0:00 Intro 6:19 Jason’s Story  15:39 Vanquish the Victim  18:58 An Identity Shift 28:05 Emotional awareness 32:06 Consciousness Exercise 38:43...

This podcast is sponsored by BetterHelp.   Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month Jennifer Stojkovic, leader of the Vegan Women's Summit, shares how the future of food is becoming animal-free. She talks about the advancements happening around cultivated meat, and why it's important for women to get involved in this. She also explains her story of becoming vegan, and what she has learned from her years in the industry. == TIMESTAMPS: 0:00 Intro 3:00...

Dr. Gemma Newman explains integrating Reiki & Alternative Healing, into medical practices - for optimal health. She shares her theory on what Reiki is, why it works, and how it can be used for deep healing. She also talks about being the "Plant Power Doctor", and how she has seen veganism change the lives of many of her patients.   == TIMESTAMPS: 0:00 Intro 2:00 Integrating Alternative Healing  9:57 What is Reiki  20:43 What it Means to be Healthy 29:17 Creating the Plant Power...

Today Bianca and Nimai answer their most asked relationship questions, with everything from self love, boundaries, sexual chemistry, and conflict resolution. Diving deep into what a conscious relationship is, and reminding us that we can use our partnerships as a catalyst for growth & self development.    ==   TIMESTAMPS: 0:00 Intro 3:53 What is a conscious relationship 10:30 How do you find self love?  17:37 Setting Boundaries  24:10 Vulnerability  31:11 Idealizing Perfection...

Richard Newman shares how to use body language and simple tools to communicate confidently and effectively. He tells his story of beginning to understand the coping mechanisms we use in social situations, and analyzing his own relationship with them after being diagnosed with autism. Reminding us that when we learn to be authentic in our communication we are able to understand others better and connect on a deeper level.    == TIMESTAMPS: 0:00 Intro 2:12 Body language  7:00 Coping...

Dr. Will Bulsiewicz shares his advice for how to heal your gut microbiome, from the inside out. He talks about what the gut microbiome is and why its health is crucial, what common things destroy the micro biome, and how to heal it with diet. Revealing that avoiding a food that gives you issues, actually makes your gut weaker. And if we want to have a fully functioning digestive system, we need to learn how to have an integrative, fiber-rich, plant diet.   == TIMESTAMPS: 0:00 Intro 3:44...

After supporting his partner through cancer, Maxime devoted his life to empowering others with the tools to prevent illness & make it through life's challenges. Today, his shares his story of losing his girlfriend to cancer, how to cultivate...

Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some...

KC Mitchell lost his leg in combat, but didn't let that stop him from becoming one of the strongest powerlifting amputees in the world. Today, he tells his story of his injury in Afghanistan, Choosing Mind over Matter, and how he trains for...

Content Creator, Bianca Taylor, tells the truth about the traumatic events of her childhood, and how she overcame her situation to become the successful entrepreneur she is today. She shares how she got into fitness training, and eventually created a...

Transcend toxic masculinity, and strengthen your bond with male friendships. Nimai sits down with his best friend, Chris Moore, to discuss the importance of having deep relationships with other men. They share how they became friends and started to...

Bee & Azrya Bequer share their stories of finding themselves and falling in love. Revealing what it truly means to stand in authenticity, and live a life in alignment with our purpose. They share their advice for being in a conscious partnership, and how to navigate triggers when they come up. They also talk about the healing that has come through Plant Medicine, and how it continues to weave in their life today. == TIMESTAMPS: 0:00 Intro 2:40 Who are Bee & Az 7:39 What BEQOMING...

Dr. Matthew Nagra and Vegan Body Builder Nimai Delgado discuss the real truth about being Vegan. They tackle common myths and break down why Veganism is actually good for you. With everything from nutritional facts, the protein myth, and performance benefits, Dr.Nagra shares the incredible benefits of switching to a Vegan diet.  https://www.instagram.com/dr.matthewnagra/?hl=en === TIMESTAMPS: 0:00 Intro 4:35 Battle of Nutrition & Ethics 17:20 Why Veganism isn’t hard  20:19 The...

Aaron Alexander shares his tips for discovering total body alignment within yourself. From the way that our posture effects us, to the tension we chronically store - our bodies are always sending us signals. This information can come through in the form of disease and inflammation, but is really our body telling us what needs to be changed. Aaron describes his process for finding clarity, and living aligned. == TIMESTAMPS: 0:00 Intro 2:38 Power of Posture & Mindset 12:50 Releasing...

Nimai is joined today by author and motivational speaker, Robert Cheeke. Robert, after becoming a New York Times Best Selling Author, went on a journey of remembering what is truly important in life. After the death of his best friend, Robert had a shift in priorities and began to change his perspective on life. He shares today his process for finding purpose, and how to live a life that is deeply fulfilling. == TIMESTAMPS: 0:00 Intro 2:20 Writing the Plant Based Athlete 9:15 The...

Nimai is joined today by "Mind Architect", Peter Crone. Peter unpacks processing trauma, having awareness without judgement, and how to make the choice to overcome resistance. He and Nimai discuss things that Nimai has struggled with, and what he recommends to shift and move past them. This is an important conversation for anyone wanting to dive deeper into their own trauma, or hold space for others. == Timestamps: 0:00 Intro 4:05 Giving & The Power of Perception 11:03 Bringing...

Nimai and Bianca share their secrets to a healthy relationship. Breaking down the notion that it always has to be sunshine & rainbows, they go deep on how to actually grow within a relationship and strengthen your bond. They cover everything from conflict, healing trauma, communication, open relationships, and when you should breakup. Reminding you that relationships are an opportunity to grow deeper within ourselves. == TIMESTAMPS: 0:00 Intro 6:01 Inspiring Growth in Relationships ...

Nimai is joined by vegan educator, public speaker, and content creator- Earthling Ed. With his experience in animal advocacy, Ed shares about compassion, shifting stereotypes, and the misinformation fed to us by the meat industry. Recognizing that we don't need a few perfect vegans, we need everyone to do their part- no matter how small- to reduce their contribution to this industry. Ed shares how he has shifted his approach to educating people on the truth, and how he uses his platform today...

Nimai is joined by Medicine Woman, and host of Deja Blu Podcast, Blu. Blu shares her story of how she went from an English Boarding School, to the Royal Air Force, to the Oscars, and to where she is today. After a diagnosis of hereditary hearing loss, Blu discovered that our greatest challenge, is also our greatest superpower, And has turned her gifts into service to the world. Nimai and Blu also discuss the role of Plant Medicine in their lives, and how to be authentic in sharing our gifts.