Episodes
Have you ever felt a sinking sensation, an unsettling feeling that despite your sincere efforts, you are always trying to make the world a better place, in some way, with motivation driven by heartfelt purpose – that you are being deliberately undermined at work? If so, you’re not alone. In this episode, I'll help you navigate this situation.  To listen to the episode about "Having your own Fan Club," mentioned in this episode: LISTEN HERE. To join the waitlist so you are the FIRST to know...
Published 09/23/23
Published 09/23/23
Does the Senior Leadership Know Your Name? Do you know those moments at work when you feel like blending into the wallpaper? You're this hidden gem, but no one has the map to find you. Yeah, I've been there, and trust me, so many of the fantastic people I talk to feel the same way.   Whenever someone like you shares their story with me, I always think, 'Wow, if only more people knew just how awesome they are.' You’ve got all these amazing talents and ideas, but sometimes it feels...
Published 09/11/23
When was the last time you decided to invest in yourself? I mean REALLY invest in yourself? Today, I want to talk to you about what I mean when I ask you that question and some of the ways you might consider making more significant investments in yourself that will propel you to your desired version of success. The "Looking for a Place to SHINE, from Underestimated to Executive" coaching program is OPEN for new clients.  You don't have to wait until you are an executive to have your...
Published 08/27/23
I've got a very special topic for you today, one that’s close to my heart. Trust me when I say understanding and embracing your unique professional journey will catalyze phenomenal growth in your career. REGISTER FOR MY FREE MASTERCLASS HERE - 3 Steps to be seen as Ready for Executive Leadership that you can start TODAY! If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to the "Rise and Shine" Newsletter, where you will also get...
Published 08/22/23
Making a mistake, even what you consider a BIG mistake, isn’t necessarily a problem until you start beating yourself up over something that’s already done and can’t be undone. Your mind is tricky, and sometimes it can get stuck in a loop, especially if you feel shame, humiliation, deep regret, sadness, embarrassment, mortification, or possibly discredited. Maybe you find yourself saying, over and over, “Why did I do that? How could I have been so stupid? I’m a complete idiot!” These feelings...
Published 08/12/23
I know you're doing everything you can to lean fully into the complete experience of life.  You’re going for it in your career, relationships, family, and overall experiences. No matter how hard you try, and even if you have a similarly motivated family – things will never be perfect, not even close.  So, what do you do when other people describe your life with negative adjectives? Listen to this episode to find out what I do in these situations.   Do you want to know when my executive...
Published 06/26/23
Inevitably, when you're looking to grow in your career, you will come to a crossroads and have to decide if it is time to leave your current organization. As with most things, there are pros and cons to the approach you take. This is a very personal decision; ultimately, you must choose which option is right for you.  This episode will give help you navigate this decision.    DM me at @introvertedexecutive on Instagram.com/introvertedexecutive ----------------------------- Do you want to...
Published 06/11/23
One of my secrets to powerful goal accomplishment and building the career and life you have always dreamed of is to not only set big goals but then to check in periodically on the progress you're making. This includes a fresh intentional decision that you want to continue to pursue the goals you have been working toward. It's what you do in the 13th week that makes all the difference.  It's that 13th week when you make your luck, so to speak.  In this episode, I will walk you through,...
Published 10/24/22
Have you ever felt a touch of guilt because you think you might be getting too successful or that you are selfish for wanting a more significant life? Do you think you'd be a better mom if you didn’t work or if you had a more straightforward career with less responsibility? Do you ever feel others judge you for your success or for your desire to be more successful?  If so, this episode is for you! Do you want to know when my executive coaching program opens to take in new clients next?...
Published 10/16/22
As you rise and grow in your career and as your vision of what you want gets more apparent, at some point, you’ll realize that if you want to take that next step, you’ll end up leaving some parts of the life you’re currently living behind. This can seem very scary and uncertain. In many cases, you might even pass up on something you really want and believe in due to the anxiety and fear that such a change will bring. That is what we'll dig into in this episode.  Here is the FREE resource to...
Published 10/10/22
Is there any chance that being "humble" is holding you back?  Make no mistakes, I want you to remain humble and authentic to who you are meant to be.  The thing is, that the way YOU define "humble" might be creatling a glass celing. This is a glass celing of your own creation.  Today, you will define humble in a way that honors where you have been while you remain persistenly driven toward your own purpose driven life! --------- Do you want to know when my executive coaching opens to take...
Published 07/18/22
As you grow in your career and take on greater responsibility, it is very likely that even if anxiety was not an issue for you in the past, or if you have never admitted it (even to yourself) it will start to make more appearances in your life. This episode will empower you to manage it in a way that will allow you to step into all that is possible for you in your amazing life! Do you want to know when my executive coaching opens to take in new clients again? Subscribe to the "Rise and Shine"...
Published 04/10/22
Do you ever marvel how it seems like some people never forget about anything they delegate or how some people seem highly focused and responsive in spite of how busy they are? If you listen to this podcast all the time, this one is going to be a bit different. This is a “just do it and get it under control” kind of episode. Resources mentioned in this episode: 1. My favorite planner: The FULL FOCUS Planner by Michael Hyatt. 2.  "Getting Things Done" by David Allen 3. Stack Method for...
Published 03/27/22
If you’re listening to this podcast, I know you already DO have initiative, but this episode is not about the everyday run-of-the-mill initiative. You only get so much energy every day, so I want you to use it well. This episode will focus on the best way for you to use that initiative so that you get noticed in a positive light and so your senior leadership begins to see you as a high potential for executive positions. Do you want to know when my executive coaching opens to take in new...
Published 03/21/22
As an introvert looking to rise in your career, you must find a way to build and widen your circle and find new overlapping circles, which will help you spread the word about what you’re doing without having to be in the spotlight all the time. This episode will help you do just that without traditional networking. If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to the "Rise and Shine" Newsletter, where you will also get weekly...
Published 03/14/22
It's tempting to focus on job boards and online job sites when you are ready for a new career opportunity, especially if you lean toward the introverted side. These sites do work sometimes, but there are a few ways that are MUCH more powerful if you want to end up in a job you love.    JobStars.com - FInd Professional Organizations   Click here for the GET PROMOTED IN 10 DAYS CHALLENGE   Do you want to know when my executive coaching opens to take in new clients again? Subscribe to...
Published 03/13/22
Do you ever feel like you are working hard but are overlooked for promotions or recognition? If so, you're not alone. Many introverted leaders feel this way. Just like you, the one who holds the team together, always ensures deadlines are met, yet you don't always get the credit you deserve. In this episode today, we’ll talk about how you can shine when you feel overlooked and undervalued. If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to...
Published 03/07/22
You have a handful of stories that you tell about your life. These stories like, "I am a single mom," or "I grew up poor," describe where you have been and how you got here. Where did these stories come from? In today’s episode, I will help you create a definition of yourself that inspires you. This will be a deeply authentic and powerful definition that will propel you into all that is possible for you and who you want to be.   If you want to be alerted when my executive coaching opens to...
Published 02/28/22
Think about your typical day at work. Do you ever have difficulty asking for help? How often do you feel like you're doing all the work no one else wants to do, behind the scenes, because you know it must get done? Even if you have a team of people to delegate to – you think it’s easier just to do it yourself than to deal with the imagined discomfort of tasking someone else or asking for assistance. If this sounds like your day, this episode is for you.  If you want to be alerted when my...
Published 02/21/22
Are you too young to be a CEO or a member of the executive team? I know this is a thought that a lot of people have about themselves when they are rising in an industry. In this episode, I’ll give you some of the usual criteria used for selecting executive-level leaders and various scenarios by which you could find yourself at the executive level earlier than you expected.   Resources referenced: https://acorn-advisors.com/ceo-selection-and-evaluation-criteria/   ...
Published 02/14/22
If you are like me, every now and then you come to a fork in the road and you know, it’s time to decide you are going to settle and this is as good as it gets – OR it’s you have to decide that it’s time to level-up. You know my perspective on things, and I know you feel it too: you are here for a reason and in order to fully realize that purpose, you must DECIDE that you are going to live into your full capability and realize all that you are truly capable of.   If you want to be alerted...
Published 02/07/22
We live in a dynamic world. This is one opportunity for introverts to shine. You're analytic, a deep thinker, and have the ability to process large amounts of data. You notice it all. Because of this, it's very likely you see changes coming before others. It's what you do once you notice the change that makes all the difference... If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to the "Rise and Shine" Newsletter, where you will also get...
Published 01/31/22
Have you ever been told that you are too tactical? If you feel like you're stuck in place and having a hard time being seen as a high potential for an executive position, you may need to start flexing those strategic muscles a bit more.   If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to the "Rise and Shine" Newsletter, where you will also get weekly accountability, activities, tips, and tricks, to continue to rise in your organization. ...
Published 01/23/22
You have deep-seated beliefs that feel like they’ve always been there. You don’t even question them; because to you, they are “just the way things are”. You accepted the reality long ago. In your brain they are a stone-cold fact. If you're wrong, you could completely change you entire trajectory!  If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to the "Rise and Shine" Newsletter, where you will also get weekly accountability, activities,...
Published 01/16/22