Born in Denmark, I moved to Luxembourg 20 years ago. First I worked with engineering and later on with group facilitation, group dynamics, personality types and over the years I got more and more drawn towards self-development training.
Around 10 years ago I started studying Gestalt Therapy and have now for the last 5 years had a successful Gestalt Therapy praxis in Luxembourg.
This podcast will deal with topics I have come across in my praxis, in my day to day life or current events that are happening in the world. All topics are related to mental well-being and existential questions.
What do you do when you have an open Gestalt? I begin in this episode to tell you about how I created an open gestalt by acting too fast. Sending an email without reading it twice, leaving abruptly without a proper goodbye which left some wondering if I was angry with them. Over the years I have...
Published 12/19/22
Nutrition and eating has been part of many conversations I have had with clients in my praxis. In relation to stress or burnout, taking medication that influences weight or any other causes.
Food is our fuel so I thought this was a good opportunity to invite Anne Mette Franch Brandstrup who is a...
Published 11/07/22