Fasting
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I follow Lisa snowdon on Instagram and haven’t really listened to podcasts until now . Absolutely loved today’s intermittent fasting podcast . So informative , relaxed and hopefully has given me the tools to go for it . As a 55 year old woman who wants her30 year old body back it’s difficult 😩 now making my way through Lisa’s other podcasts . She is inspirational x
anne 🀞 via Apple Podcasts · Great Britain · 07/02/21
More reviews of Get Lifted with Lisa Snowdon
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So inspiring to listen to Lisa and the people that she has on her podcasts. Fantastic to listen to while out walking, your a wonderful inspiration. I’m telling all my menopausal friends how great you are. Passing on all your great feedback. ❀️ xx
Starko56 via Apple Podcasts · Great Britain · 07/31/21
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Brilliant ideas and reinforcing of some basic methods of relaxation and sleep. I particularly liked the yoga nostril breathing which was totally new to me - I’ve tried it and it works! Fasting More brilliant ideas - mind over matter! Keep out of the fridge and drink a glass of water - go for a...Read full review »
wgcsleepmaster via Apple Podcasts · Great Britain · 07/09/21
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The first episode is excellent. Loved listening to it while completing my daily walk. Lisa and her guests are truly inspiring. Providing listeners with the tools to improve general wellbeing. Looking forward to the next episode!πŸ’–
trissap123 via Apple Podcasts · Great Britain · 06/19/21
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