Breath
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“Loved this 💕 I too hold my breath when stressed and only started doing it so will have to break this habit.”
millymollymo via Apple Podcasts ·
Great Britain ·
06/20/21
More reviews of Get Lifted with Lisa Snowdon
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“Get lifted! Beautifully inspiring, such a great way to start my Fridays. Lisa and her guests rock!
⭐️⭐️⭐️⭐️⭐️”
paoloreflex via Apple Podcasts ·
Great Britain ·
06/18/21
“Lisa’s fabulous podcasts are just heaven to listen to, whether sunbathing in the garden or dog walking! I am learning so much from these ‘chats’ ~ the Menopause episode in particular was just so reassuring and informative, I took so much away from it and feel a lot more informed especially if I...”Read full review »
Fit09 via Apple Podcasts ·
Great Britain ·
07/20/21
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“Brilliant ideas and reinforcing of some basic methods of relaxation and sleep. I particularly liked the yoga nostril breathing which was totally new to me - I’ve tried it and it works! Fasting More brilliant ideas - mind over matter! Keep out of the fridge and drink a glass of water - go for a...”Read full review »
wgcsleepmaster via Apple Podcasts ·
Great Britain ·
07/09/21
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