Today, we couldn't be happier to welcome the wonderful Alysia Pope onto the podcast. Alysia is a certified health coach, wellness expert and the founder of Purely Pope, which focuses on self love and healthy living through her blog and health coaching. Alysia believes that we as people can practice self love while still working to improve ourselves, which we couldn't agree with more. In today's episode, we talk all things wellness, life and self love with Alysia.