We couldn't think of a better way to start off the month of November than bringing the truly inspirational Katie Hess onto the podcast. Katie is a flower alchemist, the founder of LOTUSWEI, and the author of "Flowerevolution", working to change the world for the better through her natural remedies, having been featured in the likes of Vogue and the New York Times. In today's episode, we talk with Katie about all things flowers, their natural healing power, and her journey.

To continue the spirit of nutrition month here on Get the Glowdown, today we're giving you our Top Ten Tips on how to improve your nutrition and be your best, healthiest self. As both of us are nutrition aficionados, we'll be giving you some tips and philosophies that helped us on our nutrition journey and can help kickstart yours as well!

October is nutrition month on Get the Glowdown and we couldn't think of a better way to kick it off than to have the amazing Vanessa Fitzgerald on the podcast. After having a slew of health issues from a young age, Vanessa now dedicates her time to helping others achieve their highest nutritional state through holistic coaching and setting healthy patterns. In today's episode, we talk with Vanessa about her life, career, and how she helps others.

Today we’re honored to have one of our dream guests on the podcast: the amazing and inspirational Jordan Younger from The Balanced Blonde! Jordan is a bonafide blogger and spiritual expert, having been a blogger for over 7 years. She works daily to help others attain their highest self and spiritual status through spirituality, healing and self-love. In today’s episode, we dive deeper into Jordan’s life and career.

Today we are delighted to have the lovely Christiana Ritchie on the podcast. Christiana is a wise and generous soul who helps empaths turn their sensitivities into superpowers and manifest the life they desire. In today's episode, we dive deeper into spirituality with Christiana, talking about her journey and how to start a journey of your own.

This month on Get the Glowdown, we're diving deeper into the world with spirituality, and this episode will help you to dive in along with us! Starting your relationship with spirituality can be complex, and we're here to help you start yours just as we started ours. We're all beginners at some point! Today's episode focuses on the tools we use and recommend when embracing your relationship with spirituality.

We are so delighted to have the magical Tamanna C on today's episode! Tamanna is an angel therapist, psychic and spiritual healer based in India. Through helping clients connect with angel guides, she is able to lift them to a higher spiritual standing through her intuition and angel capabilities. In today's episode, we talk all things intuition.

Today is all about crystals here on the podcast! Crystals are just like snowflakes: no one crystal is the same. Coming in different variations, colors, shapes and sizes, each crystal has a different healing property and will resonate with each individual differently. In today’s episode, we dive deeper into our knowledge of crystals, their functions and their meanings in our lives.

We were delighted to have the amazing Tamarin Oblowitz on the podcast today. Tam received her M.A in Clinical Psychology in the U.S and trained at prestigious clinics in Beverly Hills, working with clients using traditional methods of psychology. Now living in Sydney, Tam founded EmpowHER healing, where she combines her psychological background with her spiritual training and intuition, coaching clients on how to better their lives through both psychology and spirituality.

Today we had the pleasure of having the inspirational Christian Stockwell on the podcast with us. Christian grew up with severe OCD and anxiety, but through spiritual awakening and practices he has healed himself and found enlightenment. A California native, Christian is now a life and spirituality coach, helping others find their spiritual light through healing themselves from their negative feelings. In today’s episode, we talk with Christian about all things spirituality, healing and...

August is spirituality month here on Get the Glowdown, and there couldn’t be a better way to start it than featuring the lovely Chanti Soleil on today’s episode! A former D1 student athlete, Chanti had her spiritual awakening at Burning Man just before her start at UCLA, and ever since, she has worked to merge two worlds: her athletic ambition and her spiritual life. She now helps athletes and driven human beings achieve self-actualization and become their highest spiritual selves.

Today is all about supplements! July has been supplement month on Get the Glowdown and we were so lucky to have so many amazing guests on the podcast who shared some of their knowledge on supplements to us! Today, we not only recap all the amazing episodes and themes of this supplement month, but we also go over the basics of supplements, answer some common supplement related questions, and give a sneak peek into our routines.

Today we are thrilled to have Jordan Dorn of Zuma Nutrition with us on the podcast! Born and raised in Malibu, Jordan left the corporate world to co-found Zuma Nutrition, a health company that sells a wide range of top-notch quality supplements that have the power to improve your health in many ways. In today’s episode, we dig deeper into the world of health, supplements, and Jordan’s life and back story.

Today, we’re thrilled to have the amazing Ruth Elnekave on the podcast! Ruth is the Founder of JOYA, Functional Food company that focuses on creating products that are equally as delicious as they are rich in nutrients, adaptogens, and much more. A true renaissance woman and innovative entrepreneur, Ruth tells us her story and how JOYA is changing the world of wellness through offering nutrient-dense foods that are delicious to taste and life-changing in their effects.

Today we are delighted to have wonderful Catharine Arnston on the podcast! Catharine is the founder and CEO of EnergyBits, which are superfood bits made completely of Spirulina and Chlorella, both of which are types of algae, known as one of the world’s most nutrient-dense superfoods. In today’s episode, we chat with Catharine about all things algae, her own journey with this amazing superfood and what led her to create EnergyBits.

Today’s episode is all about love! Yes, the traditional type of love (aka relationships), but also the importance of self love in your relationships and love life! We built on last week’s episode where our guest, Kelsey Burchett, talked about her expertise in self love. She started her self love journey due to a bad relationship, highlighting the importance of self love even while loving someone else. In this episode, we give our tips on maintaining our sense of self and self love while in a...

We are so delighted to have the lovely Kelsey, also known as Unplugged Goddess, on today’s episode! Kelsey is a self love coach working to help empower her followers through finding their own individual version of practicing self love. Kelsey is such a wonderful soul and we are so happy we could have her on to share some of her wisdom to all of us, allowing us to find self love in our lives! Also, make sure to check out her website linked below to stay updated on her upcoming self love course!

Today we're so lucky to have the incredible Heidi Stevens on the podcast! Heidi is not only a successful female entrepreneur, having had a career in real estate, she is also an amazing mentor and the founder of The Feminine Collective, helping women empower themselves and become successful entrepreneurs. With Heidi, we talk about how she found success and continues to be her best self, and go over the tips she has for women to find their fire and radiate their energy and uniqueness in their...

Today, we’re over the moon to have the lovely Life Coach Jewel Hohman on the podcast! Jewel is an amazingly gifted life coach who focuses on her method of brain-based coaching in which she helps clients embrace their humanness and work through their emotions in a natural, holistic manner. In today’s episode, we talk with Jewel about surviving and thriving during these times and how to best manage your emotions, finding motivation, and getting yourself on the right track to success coming out...

Quarantine season is in full effect and we’re all feeling it in some way or another. Whether you’re feeling like you could be thriving in quarantine but not sure how to put your ideas into action, or you just want some inspo on staying positive and manifesting your best life during these times, we’ve got your back! We’re starting off the season with some amazing tips and insight into being your best self no matter what’s happening around you!

Jess Pinili is on the pod today, and we know you’re going to love her as much as we do! Jess is an Australian female fitness and confidence mentor! She teaches females how to find confidence in their body and empower their minds. She’s created a platform to help females connect back to their authentic self, and we are here for it! In this episode, you’ll learn more about why so many women are struggling with their confidence, how to work on our self love, and how to step into your divine...

Did you know that small habits that you do daily affect the cashflow in your bank account? Your daily decisions of how you respect and treat your money affect how you manifest money. Join us as we discuss these simple tips that you can start doing TODAY to manifest more financial abundance asap - no matter what the economy looks like! Listen in on 5 ways to start improving your relationship with money and manifest more money into your life! 

Did you know that the language that you use in your head and out loud literally manifests and creates your physical reality? Your words are pretty pretty powerful! While this is an amazing thing (helloooo manifestation), it can also negatively impact your life and keep you feeling "stuck" if you aren't conscious of your words. Listen in on 6 common phrases that are bringing your vibes down and learn how to shift your words and glow MORE!

WOW what a magical episode we have for you today! Our introduction to Tamanna C, India’s top spiritual medium and teacher, was nothing short of a miracle, and the fact that we could bring her wisdom to you is truly incredible. Tamanna uses her beautiful gifts to enlighten the world and bring us back to our spiritual roots. She is a natural clairvoyant, speaker, author, and psychic medium to clients all over the world. Tamanna has been recognized by countless publications and is the author of...

Listen up ladies! We know you’ve been dying to know about that super woo-woo, magical, too good to be true, universal law and process called manifestation...so here is your introduction! In this episode, we are giving you a lesson on manifestation 101. You will learn about what manifestation is, , how to begin manifesting, tools to amplify your manifestation practice, and more! Babes - the sky IS the limit! If you can dream it, then you can have it...let’s get manifesting!