Alecia Nicole joins me this episode to talk about what it was like growing up immersed in diet culture, fat phobia, mirror work, and how to find self love as an adult. Alecia is a yoga teacher, a PADI diver, and a magical human being.
Published 02/23/21
Izzy Acheson joins me this episode to talk about what it is like to live an embodied human experience, how a diet can turn into an obsession and disordered eating, and how to move through life mindfully. Izzy is a yoga teacher and an advocacy worker living the embodied human experience.
Published 02/09/21