Simple Practices for Protecting Your Energy and Cultivating Inner Peace
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Description
Energy is everything, and we have to be mindful about who we allow to be in our personal space. Recently, I had two situations occur where the energy was off, which required me to set healthy boundaries to protect my peace. Enjoy the episode and share it with a friend!   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject   Subscribe to my newsletter  https://siobhanjmiddleton.substack.com/   Find all the things I love in my Amazon Shop   https://www.amazon.com/shop/befreeproject   Connect with me on the Gram  @siobhanjmiddleton   Connect with me on TikTok @siobhanjmiddleton   Email:  [email protected]   Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX  
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