Learning How To Give Myself Credit
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Description
During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend! Subscribe to my newsletter  https://siobhanjmiddleton.substack.com/ Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Connect with me on the Gram  @siobhanjmiddleton Connect with me on TikTok @siobhanjmiddleton Email:  [email protected] Become Instacart Shopper  http://inst.cr/t/TzJnUEh5QXBX
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