Phoebe is joined by actor, teacher, and creative mentor Kate Bone, founder of Wonderwell, an interdisciplinary creative studio and community focusing on the intersection of creativity and well-being.  Kate shares her journey through the performing arts and how the need to share creative embodiment in a communal space led to the creation of Wonderwell and the WonderBody Studio. Key moments and takeaways: ✿ “Embodiment practices are things that we do that make us and help us to feel like ourselves” ✿ “We can’t just expect ourselves to just keep creating without any input;  we have to keep putting ourselves in places of wonder and awe, openness, expansion. We need to fill the well.”   ✿ Our prevalent culture doesn’t encourage creative pursuits, so we have to make space and advocate for ourselves to bring artistic outlets into our lives.   ✿ Art is an abundant market and there’s a need for more artists in the world. There’s plenty of space and resources for us to choose art as a career.   ✿ On raising our prices when it feels necessary: “You have to ask for what you need and you have to have equal energetic exchange in what you’re doing in order to survive as a business.” Follow Kate at @kate___bone and Wonderwell at @wonderwell.creative Go to wonderwellcreative.com to explore the Wonderwell Membership.   The Girl Gang Craft Online Shop is having a sale now thru February 13th! All items 30%, no code needed. Girlgangcraft.com/shop   Follow Phoebe and GGC on Instagram @PhoebeSherman and @GirlGangCraft Follow us on TikTok @Phoebe.Sherman Like, subscribe, and watch our convos on YouTube For episode shownotes and transcript, please visit our webiste   If you’re listening on apple podcasts or spotify, leave us a 5 Star Review!  Let us know what small biz tips you want us to explore this season. SHOW NOTES