Two of the most important decisions your life let’s chat on this topic over on the Q&A ! Can’t wait to hear your thoughts, thank you so much for the support xx

The podcast today is an awareness podcast, hope this shows you how instagram “models” view your partners in their DMs and how u can manage it

Hope u find what you are looking for and this helps 🌹

Super straight forward approach i hope helps someone

Goal Setting

This is the advise I live by, I genuinely believe this is the key to acquiring & delivering max value in life! Hope you like it

Tell me what you did @debbie_sugrue

Tag me on IG - Debbie_Sugrue if this podcast helped 💯

One of the most common questions this year in my DMs hope this one helps anyone struggling - This podcast - My links Debbie_Sugrue & Girlbosspodcast_ Nikki’s links : Instagram.com/Nikkiofficially Facebook.com/mindhealthschool [email protected]

Become more with this simple perspective

Today’s podcast is an in-depth overview of what true inner peace and connection is, what it means to live well and how you control that.

Today’s podcast is a self awareness podcast. This one is hopefully going to define true kindness and help you identify if you understand this act at the core. Kindness is not doing to receive. It is simply doing for someone else’s sake fully. I also talk on other important topics at the end of this poddy enjoy

Your mind = your life

10 years later.. What happens in life is truely in our mind, thoughts and actions. Setting aims and reflecting on who we were and are are significant in our levels of fulfilment. In celebration off my 10 year journey living overseas I wanted to make this podcast about what it thought me and why your next 10 years will be better then you could ever imagine 🥰

Never fear rejection and instead look at it as a benefit to your improvement as a person :)

Today’s episode is to help anyone struggling with internal baggage! This can really help you and everyone around you. It’s about recognition of who you are and how you view your position in the world. It takes time and effort with new experiences to sometimes realise we can be our own downfall. Now we all have very unfortunate things happen but inside it is key to know your intentions and take the high road to free your own mind and thoughts. Nothing good comes easy especially a free mind, if...

This podcast is designed to re-energise refocus and give you a brand and grand new perspective on how you can go about life and what you can do from a place of hopelessness, I tackle low self esteem, rejection of opportunity and lack of perspective that’s held you back all this time, whilst identifying who you have been it’s not a place to dwell it’s time to pivot, build your self confidence & truly let yourself absorb great things

Thoughts become your destiny

Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: ... know they can rely on their skills and strengths to handle whatever comes up.

How to never fail? Yes it’s not a joke! It’s on you! You have the power to make sure you don’t fail! This podcast is for anyone who holds fear, self doubt and is lacking optimistic outlooks. This applies to all aspects of life ! follow us on IG @girlbosspodcast_ & tag us in your stories @debbie_sugrue

The reason we fall isn’t because of what’s happening around us, unless you believe that. We can’t escape the uncertainty of life. Most people validate and escalate problems that lead to an overwhelming breakdown of the important things in life. This can not only affect how you feel overtime, it can affect the current moment and the future. If you struggle with fear, grace, peace and happiness in general that’s OK. This is more common then it isn’t but it doesn’t need to be this way....

This one is just here to hopefully help you reignite meaning and connection! I hope it helps you stick out more tough times and ignites hope in why going through challenges create fulfilment and pride x

This episode is a pretty simple starting point to get on track to a more positive version of yourself. I am constantly learning and putting myself to the rest when it comes to addressing my thoughts and actions. If you are in a rut, feeling low or need someone to lift you please tune in

What feeds your business or personal brand? MARKETING! Something under rated , under appreciated- Most new businesses don’t make it past the first 12 months. Slacking on the socials? Not making sales yet? Are you actually trying? Why should you hire influencers? Are you ready to start an entire business? How much money does this cost? Mindset around marketing 👏So much goodness! Rate us on apple 🍎

This episode is sponsored by GCI MEDIA GROUP - Need help with online marketing please contact: https://gcimediagroup.mybigcommerce.com/| Karina Irby is one of AUs most successful SELF MADE female entrepreneurs in AU! The stunning Karina openly shares the start up process of her iconic brand @moana_bikini. Karina shares how she used minimal funds to fuel her goal to dress more women and scale a very impressive global brand. Standing out in a saturated market has and will always be challenging,...