In this episode, Danielle Bean discusses the topic of procrastination and provides tips on how to combat it. She emphasizes that procrastination is a common experience and should not be a source of guilt or self-judgment. Procrastination can cause anxiety, limit opportunities, and negatively affect relationships. To combat procrastination, Danielle suggests doing the hard thing first, rewarding oneself for progress, holding oneself accountable, taking breaks, removing distractions, and taking action. She also addresses a listener's question about feeling overwhelmed by household chores and offers advice on establishing routines and involving children in chores. Takeaways Procrastination is a common experience and should not be a source of guilt or self-judgment.Procrastination can cause anxiety, limit opportunities, and negatively affect relationships.To combat procrastination, do the hard thing first, reward yourself for progress, hold yourself accountable, take breaks, remove distractions, and take action.Establishing routines and involving children in household chores can help alleviate feelings of overwhelm. Thank you to our sponsors! Enjoy great coffee, save a life! Seven Weeks Coffee is the coffee every prolife person should be drinking. Every sale supports women and babies in need. (and wait till you hear the adorable reason they are called Seven Weeks Coffee!) Use code GIRLFRIENDS10 to get 10% off your order today!Ivy Doe & Co. has unique Catholic gifts and inspirational home and personal items that remind you to give glory to God in all things. Visit IvyDoeandCo.com and use coupon code GIRLFRIENDS to get 10% ff your first order.  ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Contact: Email Danielle Bean Danielle Bean on Facebook, Twitter, Instagram, and Voxer show less Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe To hear more, visit daniellebea.substack.com Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe