Let's talk about setting New Year's intentions and my goals going into 2023.

Cuffing season is dumb but I won't lie, it's definitely had me feeling some type of way lately. This week, I talk about my challenges with dating and trying to navigate putting myself out there.

Let's talk "Main Character Energy" and how I try to embody this mindset in my everyday life.

With the rise of low rise jeans and ultra skinny being back in, I talk about how this makes me feel about my body image.

This week I talk about my experience with therapy and how it's helped me improve my mental health.

If I met myself at 18, these are the 5 things I would want her to know.

Sharing my thoughts on the 'that girl' aesthetic/lifestyle and what productivity means to me.

This week I reflect on friendship and what matters most when choosing who you surround yourself with.

Didn't record an episode week, so this week I'm reflecting on what happens when I spread myself too thin and how to maintain balance in my life.

According to an old boss, a 'boomerang child' is someone who moves away from home, comes back and repeats that cycle. I am a 'boomerang child' and this week I share my experience with navigating my experience with moving out and then moving back in with my parents.

Starting a new job is both exciting and scary, especially when you've got a case of imposter syndrome. This week I share a bit about my career and how I deal with feeling like a fraud.

Sharing my experience with letting go and the struggle of learning to detach yourself from certain expectations.