Mental improvement
Since discovering this podcast I’ve learnt tips that have helped me continue my fitness journey as well as seen great improvements in my mental health. Girls with goals is fun yet informative and never fails to brighten my Monday! I’m excited for what’s to come!💘
emmmmaclarke2 via Apple Podcasts · Ireland · 12/17/21
More reviews of Girls with Goals
I am a freshman in college and already noticed myself going through a funk. I found this podcast and it makes my Mondays so much more enjoyable! Can’t wait to listen more:)
Dizydez via Apple Podcasts · United States of America · 09/18/21
I looooove this podcast so much! The hosts are all about promoting holistic health, aka not just about looking a certain way but also feeling your best. They cover everything from mental to physical health. I’ve also loved getting to know them as people, too. They motivate me to be my best self...Read full review »
margaret vorh via Apple Podcasts · United States of America · 12/17/21
Absolutely loved this first podcast! It kept me so entertained during my workout and I can’t wait for the next one. These sisters are so positive and uplifting and honest and it’s exactly what you need to hear!
btwsex via Apple Podcasts · United States of America · 09/05/21
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