I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :) SHOP MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans:...

Gossip is embedded in all of our social lives, so let’s talk about the good and the bad… SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out College Ave Student Loans:...

We have an internal dialogue running all the time... we might as well make use of it and ask some life changing questions!! SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out...

Last weekend we put on our FIRST live Girls with Goals event and hosted it at a non alcoholic bottle shop in Boston. It got us talking about alcohol, how it impacts our health, and finding a balance with it. Listen to hear everything that happened at the event AND hear from Julie Lawton, an incredible fitness influencer who is sober, on her experience with sobriety in her 20s🥂 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on...

A much-needed guided journal this week with a few questions to check in on what you're filling your mind with and what you're consuming + a mind dump of course :) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans:...

When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This week we're diving into why we get that gut feeling and times when trusting our gut has or hasn't worked for us 3 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik...

Is being self centered actually a bad thing like we've always been taught? We're not too sure, let's talk about it;) PS this episode is a REVISIT originally recorded in 2023 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans:...

I think this is my new favorite episode xoxo SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out...

We're back with this year's Valentine's Day Special and we're talking about healthy relationships, green flags in relationships, and answering your Double Take questions 3 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans:...

You guys are running the show this week!! We asked you to share your #1 healthy lifestyle non-negotiable and today we're breaking down the top 6 along with some extra wildcards that you might not have thought of yourself😉 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our...

Bettering yourself is hot, and Julielawfit it here to show you how to do it ;) Follow Julie on Instagram: @julielawfit Follow Julie on TikTok: @julielawfit SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans:...

SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out Factor 75 and use my code goals50 for a great...

Why do we allll feel imposter syndrome and how can we get past that weird feeling of self doubt?? SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out College Ave Student Loans:...

In: Listening to Girls with Goals ;) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/ * Check out Factor 75...

Sometimes it feels like you can only be one type of person, only have one vibe, only fall into one category. So, should you pick a niche and claim it hard or should you contradict yourself? Enjoy this little pep talk 3 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen For business...

We all want to feel confident - in what we can do, in how we look, in where we're going in live - but it doesn't always come naturally. We're breaking down the "recipe" to create long lasting confidence in every part of your life 3 SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik...

2024 is dangerously close and the pressure to overhaul your life is on, but we have a different idea that we think will set 2024 up for way more success ;) Thank you for all of your love and support in 2023 that made Girls with Goals possible, we can't wait to spend another amazing year with you! SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik...

We all look at social media every day and we allll see influencers on social media whether we follow them closely or just get flooded in our for you page. But how realistic is the lifestyle of an influencer, and how much of it should we take into our own lives?? We have a perspective both as content creators AND as consumers, and you might be surprised what we think ;) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on...

We’re revisiting our most popular episode of 2023 to give you the habits that will change your 2024 ;) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/ Advertising...

If you've been listening since the "he's a 10 but" episode this is the sequel, and we've changed our outlook. I really liked this take on the ick and growing out of getting it :) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Advertising Inquiries:...

We're getting into manifestation & actions that will help you attract everything you want in life (think dream goals, dream relationships, dream lifestyle !!!) If you want to understand the law of attraction and bring your pinterest boards to life, this is for you ;) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik...

Yes, this is supposed to be contradictory to the "You Should Simplify Your Life" episode from last week. yes, they're both true. Hope you walk away with a boost of motivation from this one :) SHOP GWG MERCH: The Impress Yourself Collection Girls with Goals Group Chat: Geneva  Follow AC on Instagram: @anncatherinconneen Follow Caroline on Instagram: @carolineconneen Follow AC on Tik Tok: @anncatherineconneen Follow Caroline on Tik Tok: @carolineconneen Our Sponsors: * Check out Hero Bread:...

Taylor Swift is easily one of the most powerful women to exist (even if they guys don’t understand😉) and we wanted to dive into WHY she has so much influence and how much she legitimately affects people, the world, and the economy (we could have called this the economic impact of Taylor Swift but at the end of the day this is not a business podcast lol) We also break down how we can each embody some of Taylor’s power in our own lives. It’s a good one🥂 SHOP GWG MERCH: The Impress Yourself...

Since growing up in Hong Kong from 10-14, we came back for the first time. A longgg anticipated trip recapped in this Travel Diaries mini 3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy