If you follow the high octane, high action, and the highly skilled sport of downhill mountain biking then you will know the name Tahnée Seagrave… if you don’t then it doesn’t matter, as this is an episode of the podcast you need to hear regardless.  Tahnée is a multiple World Cup winner, athlete for Red Bull and Fox Racing, but after a major crash she feared for her future in the sport. Injuries aren’t uncommon but Tahnée suffered a serious concussion that has kept her off her bike and thrown up walls to scale that simply weren’t there before. Kris speaks to her about the accident, the fallout, and the work to get riding again as well as how to embrace femininity in a male dominated sport and redefining females within it. At the time of her accident Tahnée was being follow by a film crew. What has been produced, was a very very different documentary to the one that it began life as. It’s out now so search for it or follow the link via Tahnée’s Instagram - www.instagram.com/tahneeseagrave Screengrab or send a post a picture of where you’re listening to Glittering A Turd and tag Kris in on Instagram - www.instagram.com/howtoglitteraturd  Please don’t forget we love hearing your Turds so please do share your story of how you've glittered your turd, send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544 This episode is supported by Typology. Head to uk.typology.com/glitter to claim a free lip and cheek balm worth £16 with your first purchase.