Today we chat about productivity for the now.  Key takeaways include: Shame is your cue to shift something up - start with your energy  Getting clear on what is most important is half the battle - know your priorities Managing yourself & health must be high in the priority mix Your brain is bias to the negative so consciously move your attention to what have done  Avoid the "all or nothing" monster instead aiming for 'the messy middle' aiming for progress not perfection Progress is taking one next step not eating the whole elephant  There is magic in consistent daily small action and it adds up  Set aside 15 minutes in the morning before you dive into your day to complete something important and get a positive halo over your day  Yes you can 'find' 15 minutes! 'Out' yourself on productivity shame and tell someone else to reduce the grip of your story “The story I am telling myself right now is….”  You've got this - stay curious and compassionate.  Kristin Swanson: https://www.linkedin.com/in/ks-consulting/ If you feel like there is never enough time and you might be stuck in "Survival Mode' then you will benefit from this FREE guide I put together called "The 6 Weekly Habits to Shift From Survival to Success Faster" Whether success to you means confidence, clarity or control - or more - your journey from survival to success on your terms starts with upgrading your habits.  DOWNLOAD NOW >> https://www.gotogrow.com.au/pllmf_page Send us an email with any thoughts, questions or ideas to [email protected] or [email protected] Thanks so much for choosing growth and being part of the tribe. The best way you can support our weekly diverse messy real growth exploration is to share the growth love - share an episode with your team, your boss, your family or friends. screen shot one and post it and of course a rate/review would be growth-tastic. thanks so much and see you next week. Cheers, Melissa --- Send in a voice message: https://anchor.fm/go-grow/message