Thanks for the inspiration
Just listened to Gemma Atkinson's podcast and have to say it’s one of my favourite podcasts of this year! I’ve really enjoyed the Going for Goal podcast since I started listening earlier this year. Great topics, tips and perfect duration to fit into my week. Gemma was inspirational, knowledgable and motivational. My main focus nowadays is running and yoga - I enjoy it, I’m good at it but maybe too comfortable! Prior to having my daughter I was a keen weights fan. With my daughter recently started school I have a little more time for me so (following the inspiration from this podcast) I’ve hooked back up with my PT to kick off a block of sessions in the gym to get some weights in and complement my current fitness regime. Bone health is so important, and the podcast got me thinking about my comfort zone and my future health. Thanks for the inspiration Gemma - but also thanks to Women’s Health for a fantastic podcast.Read full review »
LisaWatt52 via Apple Podcasts · Great Britain · 08/15/20
More reviews of Going for Goal
On the whole I love these podcasts and think the variety is great. As you’d expect for a podcast covering a wide range of topics, some will be less relevant depending on your personal goals, priorities and stage of life. My only gripe is that sometimes contributors say things which can be...Read full review »
Gabii89 via Apple Podcasts · Great Britain · 07/20/20
Real experts, engaging host and a sensible message. I found the first episode of this full of advice I can genuinely use to help me bit my health goals this year. Definitely recommend.
CCan139 via Apple Podcasts · Great Britain · 01/04/20
Learning so much - it’s really helping me deal with these anxious times
CCan139 via Apple Podcasts · Great Britain · 10/23/20
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