Week 21 update! Climbing to the highest point of Australia and not getting to share a beer with my mate was hard, but we stayed strong! Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Josh Wood is a really close mate of mine and someone who inspires the hell out of me. His story is one of crazy resilience. After breaking his neck in a snowboarding accident at 18, his recovery journey defying what doctors thought possible is incredible. A few key topics in this chat Loving extreme sports as a kidFalling in love with snowboarding and showing promiseThe day he broke his neck ( trigger warning )Recovery journey Getting back into normal lifePublic speakingAj his little...

I truly think one of the most important things in life to do is chase experiences that are difficult but extremely rewarding! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM WEBSITE Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE ENQUIRE ABOUT A WORKSHOP THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast....

Week 20 update! It's pretty cool to see how many great non-alc options there are out there, now it's time for venues and events to start serving them. Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Danny Lo'Priore has such a special story, and I am so glad I got to share it! Danny is a Podcast host, Social Media Star, musician & comedian. He's also known for his time as the co-host of the extremely popular podcast “The Basement Yard” with host Joe Santagato. Throughout his life, Danny has overcome so many obstacles and I was so honoured to hear about his journey. A few key topics in this chat Growing up in the BronxPeaking in high schoolRise to fame on VineBlowing it all and...

Today's mindset hack is if it takes less than two minutes do it immediately! I always carry anxiety over tasks that could have been done so quickly. Think things like - unpacking a bag, paying a bill, doing the dishes etc. 2220 gratitudes in the 1% GOOD Club this week and 25 new members :) Group 19 most gratitudes! 282 written in! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE Cooper's Socials INSTAGRAM TIK TOK Good...

Week 19 update! Andrew Huberman is a huge inspiration of mine and one of the smartest people I listen to. You have to go and listen to his recent podcast episode on the effects of alcohol. Very educational and important information in there! ANDREW ALCOHOL EPISODE LISTEN APPLE LISTEN SPOTIFY Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD...

Danny Kennedy is one of the biggest legends I have ever met! Danny is a qualified personal trainer and strength coach based out of Melbourne, Australia. Throughout his years in the health and fitness industry so far, he’s worked with clients in person and online, ranging from professional Olympic athletes, celebrities, fitness models and social media identities and all people looking to achieve their health and fitness goals. He’s also currently the head trainer for the Keep it Cleaner app...

I love this quote! "Doubt kills more dreams than failure ever will' - Suzy Kassem How often has doubt of your ability held you back? Hopefully this episode might help shift your mindset and unlock a way to obvercome doubt :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD Club Cooper's Socials INSTAGRAM TIK TOK Good Humans...

Week 18 update! After a few crazy weeks, this week was so nice to switch off for the weekend and really spend some time recharging. Can you relate to the person whose message I shared in this episode?? Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

TRIGGER WARNING - This episode mentions mental illness and suicide, if you are in crisis please call Lifeline on 13 11 14. - Olivia Arezzolo is such a beautiful human. Olivia is Australia’s leading Sleep Expert, Speaker, and Author.  After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness.  To date, Olivia has been featured on Forbes,...

Fear is something that holds us all back at times.. In this episode, I chat with my best mate Alex Hayes about landing his first double backflip on skis and the mindset it took to silence the fearful thoughts. 2229 gratitudes in the 1% GOOD Club this week and 20 new members :) Group 9 most gratitudes! 219 written in! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - ALEX HAYES INSTAGRAM Click here DM @thegoodhumanfactory...

Week 17 update! This week was hard! Having a drink after snowboarding all day is one of my favourite things to do. But I held strong and got such a fun weekend of riding hangover free. Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Luke and Scott O'halloran are bloody legends! The boys have such unique stories and I think you will love this episode! A few key topics in this chat Growing up Coming out as gayScott in GhanaLuke being the smart brotherLuke at university and biomedical science.Growth on social media.Standing up for the gay community. I loved this chat and so will you! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE Luke and Scott's...

Reading this book is making me have so many interesting mindset shifts. Setting boundaries is something I have always been pretty average at, but this book has given me some great tips on how to set healthy boundaries. 2283 gratitudes in the 1% GOOD Club this week and 25 new members :) Group 19 most gratitudes! 249 written in! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - Asset mentions from this episode KID PELIGRO...

Week 16 update! Waking up on a Sunday morning without a hangover is something that used to be quite rare for me. Now I love it. It has been awesome getting fitness challenges done and being able to drive around on weekends too! Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Our GDPR privacy policy was updated on...

It is really special that I got to chat with Professor Andrew Scholey Ph.D., CPsychol AFBPsS. A huge thanks to the team at Ārepa for helping make this happen :) Andrew's Bio - "I'm a Professor of Human Psychopharmacology based in Melbourne, Australia, and Newcastle-upon-Tyne, UK. I have affiliations with Monash and Swinburne Universities. My research aims to understand the mood and cognitive effects of 'nutra' interventions (nutrition, nutrients, nutraceuticals), drugs and alcohol....

This story of empathy will hopefully make you think a little more before you judge! 2163 gratitudes in the 1% GOOD Club this week and 30 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE Listen to Cooper on The Fitness and Lifestyle Podcast Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD Club Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human...

Week 15 update! Every time I would ever go on a golf weekend with the boys it would be fuelled by alcohol. Not this weekend! It was cool to spend a weekend actually switching off and connecting with friends. Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM The Good Human Factory INSTAGRAM Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. SHOP MERCH HERE Enquire about a workshop THE GOOD HUMAN FACTORY™️ 2020 Our GDPR privacy policy was updated on August 8, 2022. Visit...

Hugh Van Cuylenberg was number one on my bucket list for this podcast! There aren't many people who I can really relate to when it comes to growing The Good Human Factory, Hugh is a massive exception to this. For the last 12 years, he has been traveling around Australia inspiring students, sporting teams, and corporate groups with his incredible workshops and keynote. He has reached well over 1 million people and is changing the way so many treat their mental health. Hugh has written two...

Do you believe in miracles?? In this episode, I talk about a new mindset I learned from this week about miracles... 1971 gratitudes in the 1% GOOD Club this week and 15 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code GOODHUMAN for 25% off. https://drinkarepa.com/collections/all-products/ DM @thegoodhumanfactory on Instagram saying “I wanna join the club” to join the 1% GOOD Club https://www.instagram.com/thegoodhumanfactory/?hl=en If you want to...

Week 14 update! I chat about Better Beer and Heaps Normal Non-Alc Beers, also some Non-Alc red wine, Gravity Seltzer, and Yes You Can range. Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop! https://www.thegoodhumanfactory.com/pages/workshops Or email [email protected] SHOP GOOD HUMANS MERCH HERE - https://www.thegoodhumanfactory.com/collections/all Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I...

Jaxon Tippet is a very unique and transformed man. He had an interesting upbringing growing up in rural Victoria before moving to Noosa. After school Jaxon found himself on the dark side of the gym scene. After 5 years of heavy steroid use, and almost going to jail for it, he has turned his life around. I am really grateful for Jaxon's openness and vulnerability to share his story. Jaxon now is an online coach, podcast host, and fitness model. A few key topics in this chat Growing up in rural...

Asking for help is a sign of strength, not weakness! And seeing a psychologist is like seeing a personal trainer but for your brain and mind, let's normalise it. A problem shared is a problem halved. 2349 gratitudes in the 1% GOOD Club this week and 15 new members :) This episode is proudly sponsored by Ārepa Brain Performance Drink! I am loving the powder in my morning yogurt and smoothies!! Use code GOODHUMAN for 25%...