How do you encourage women in midlife who don’t typically exercise to become functionally fit for their older years?  Ask them to log into class online for short workouts in their jammies! Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level. Good Moves is sponsored by Punchpass. Visit punchpass.com to learn more about our simple fitness booking software.