Chasing your goals and dealing with society in general can take its toll on your health and wellbeing. In this episode, I talk about the importance of taking breaks to rejuvenate yourself, and ways in which this can be done. EXCITING NEWS! I'm endorsing the world’s first 3D audio meditation. You can try it out for free here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: [email protected]