Episodes
Published 03/08/21
Published 03/08/21
If there was something you could do right now that was proven to improve your creativity, make you feel more relaxed and chilled, enjoy the moment more and loads of other good stuff, would you do it? Today’s podcast is based on the NLP (Neuro-Linguistic Programming) skill of modelling. It’s pretty cool! And is a podcast takeover - hosted by Sky Sports presenter and Zestology podcast host Tony Wrighton. CONNECT WITH TONY: • Zestology on iTunes: http://apple.co/1LEbi8s • Zestology...
Published 05/08/18
In this episode, I’m going to use white bears to prove to you that the more you try to resist certain thoughts, the more they will persist. Find out how you can best manage your mind so you can actually avoid the thought you’re trying to get rid of. TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook:...
Published 04/10/18
We always assume that failure is a bad thing, but truthfully, it could be one of the best things that happens to you. In this episode, I will go through some of the reasons why failure is in fact a great thing to experience. Warning: this episode may change your entire perspective! TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter:...
Published 03/27/18
Joseph Campbell once said, “If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path.” In this episode, I discuss why it’s important to adhere to your own path and not give in to societal pressures – even if they come from your own parents. TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out...
Published 03/14/18
We can train our mind to stay positive despite the situation we're faced with, just by being consciously aware of our thoughts. In this episode, I talk through a personal story of mine where I was beaten up, and how I switched from a cycle of negative thinking, to positive thinking. TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter:...
Published 02/28/18
Do positive thoughts really contribute to a positive life? In this episode, I will guide you through a small experiment that you can do anywhere in a matter of minutes, which proves that our thoughts affect how we perceive our reality. Prepare to be shocked! TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking •...
Published 02/14/18
Venting when you’re angry can do more harm than good. Instead, there are three proven tricks which can help you – and they don’t include getting it off your chest! In this episode, I talk through these simple tips so you can restore yourself back to a happier state quickly and effectively. EMOTIONAL INTELLIGENCE (BOOK): http://amzn.to/2FvqvGO TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT...
Published 01/31/18
Judging others seems to be natural and common for us. Some of us don’t even realise that we’re doing it. Unfortunately, the habit is not only unhealthy for ourselves but it encourages hatred, rather than unconditional love. In this episode, I talk through the thought process you need to stop judging others. TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram:...
Published 01/17/18
Taking action is critical when it comes to meeting our goals, but it’s also one of the hardest things to do. If you struggle to take action on a consistent basis then this episode is for you. I will train you to take action using a very simple method. TRY IT FOR FREE! I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking •...
Published 01/02/18
Christmas is only around the corner and I have something important that I want to share with all of my listeners before we enter the special day.  EXCITING NEWS! I'm endorsing the world’s first 3D audio meditation. You can try it out for free here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: [email protected]
Published 12/20/17
Chasing your goals and dealing with society in general can take its toll on your health and wellbeing. In this episode, I talk about the importance of taking breaks to rejuvenate yourself, and ways in which this can be done. EXCITING NEWS! I'm endorsing the world’s first 3D audio meditation. You can try it out for free here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook:...
Published 12/13/17
Believing in yourself is one of the most difficult things to do, especially when you have very little reason to do so. In this episode, I talk about three fundamental ways you can strengthen your beliefs so that you can achieve greater things in life. EXCITING NEWS! I'm endorsing the world’s first 3D audio meditation. You can try it out for free here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking •...
Published 12/06/17
Sometimes, we like to believe that we’re on the righteous path, but this is only an illusion created by our Ego. In this episode, I explain all that you need to know about Ego Traps and why they are a danger to our growth and society. EXCITING NEWS! I'm endorsing the world’s first 3D audio meditation. You can try it out for free here: http://go.synctuition.com/vexking CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook:...
Published 11/29/17
Getting off to a good start in the day is essential. That’s why we need to ensure that our morning routine helps us feel good. In this episode, I’ll take you through some of the things I do and have found extremely beneficial. You may find that these things make a big difference to your mornings too. USEFUL LINKS: • Drinking water first thing in the morning: http://www.bonvitastyle.com/5-benefits-drinking-water-first-thing-morning CONNECT WITH ME: • Instagram:...
Published 11/22/17
It's important to express yourself authentically and do what you love, even if some people don't understand it. It's your path and it's not meant for everyone else. If you choose to stay true to it, eventually, your story will inspire others. In this episode, I share one of my own stories, hoping that it inspires you too.   Note: I recorded this while I was ill so apologies if it's a little low. I still wanted to get content out for you amazing people!   CONNECT WITH ME: • Instagram:...
Published 11/17/17
A lot of us don’t pursue our dreams because we are talked out of them by the people around us; especially family. In this episode, I discuss why some people may label your dreams as “unrealistic,” and why you need to stay true to your path despite what they say.   CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: [email protected] The post Don’t Get Talked Out Of Your Dreams appeared...
Published 11/08/17
Go and find an image of a popular couple online and you’ll see their comments flooded with the phrase “relationships goals.” In this episode, I discuss the true meaning of relationship goals, while debunking the one that’s currently growing on social media and misleading a lot of millennials.   CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: [email protected] The post True...
Published 10/27/17