GoOff. Cycling and training for amateurs that dream about the pros.
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More Episodes
Fifth episode with Dylan Johnson, coach and most of all gravel racer. We talk about how is gravel developing how to train for it, the importance of aerodynamics, the Roubaix, testing protocols and what can be potential future game changers. EDIT: there was a problem with the audio at 48:30. It...
Published 04/12/24
Fourth episode with Tom Bell, the founder of High North Performance and an insanely fast guy uphill. We talk about hill climbs, advanced and simple metrics, importance or redundance of VO2 max and lactate data and the need to focus on what you really like to improve your performance. Very...
Published 03/27/24
Third episode with Giovanni Gilberti and Davide Martinelli, the creators of Chiacchiere a Pedali and two amazing coaches for amateurs and u23 guys. We talk about differences between pros and amateurs (given Davide's background), what can we copy and what we should avoid, critical power,...
Published 03/04/24