In this episode, I sit down with the informed and inspiring Yasmeen Al-Sumait. Yasmeen is a nutritionist and chef. She has a bachelor’s degree in Nutritional Science and a master’s degree in Global Public Health Nutrition. She also has 2 Cordon Bleu diplomas and runs a food and recipe blog on Instagram called Nutrition to Table (@nutritontotable). She has just launched her own guilt-free food brand, Slim Kitchen! Listen in to get her take on diet culture, the brain-gut connection, and much more!