Ep 43: Self-Compassion and Shifting Pain to Purpose with Inventor Antonia Holder
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Description
Antonia Holder, a mother and inventor on a mission to empower mothers and daughters around the world is sharing her inspiring story. She shares about overcoming the loss of her mother at 12 and her journey through self-discovery, entrepreneurship, and becoming an inventor all while juggling a career, motherhood, and following her dreams. In this episode you'll learn: How self-discovery helps you uncover details of your past that bring healing Understanding our lineage to uncover generational dispositions The benefits of becoming more aware of your emotions What's beneficial for juggling a career and business The power of self-compassion while working toward goals You can find Antonia at kidsdigitalwellness.com or on Instagram @kidsdigitalwellness. Click here to Purchase the Envision Workshop. Click here to learn more about AFT (Aroma Freedom Technique) through a free private podcast mini series. Click here for the best newsletter for sensitive souls! Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
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