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Grappling With
Grappling With Podcast
Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out...
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Ratings & Reviews
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5.0 stars from 16 ratings
Very informative and fun
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“Love this podcast!
It’s pretty informative, backed up by science, and very engaging.
These guys (and gals) keep a good balance between spilling the nerdy stuff on you and having it fun!”
Nikita663848 via Apple Podcasts ·
United States of America ·
06/14/22
Recent Episodes
Bill starts this one off a little squirly. So please excuse his retardation. After Bill gets his insults out, we talk about moves that are looked down upon as the dark arts, or subs that people hate to get hit with and start to feel some kind of way. Then we talk about a popular video from Josh...
Published 05/01/24
Published 05/01/24
Today Chris, Olivia, and BIll have their coach on, Andrew Solhiem. A 4th degree black belt in BJJ a former all state Everett High Karate Champion and a full blown ginger. We talk about tournament mindset when it comes to prep, losses, wins, post evaluations and more.
We also talk about rib...
Published 04/23/24
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