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Jake Johnstone
Grit With Wisdom
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools & tactics of Mountain Bikers in order to understand what it takes to push the boundaries of the sport from a mental & emotional perspective. Whether it be from a top performing pro racers perspective, or from that of an ambassador or coach, Jake aims to break down any stigma and normalise conversations around feelings and emotions in the sport of mountain biking. 
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Ratings & Reviews
Great
Love the pod, just re-listened to the gully episode after recommending a friend check it out.
enter a nick name please via Apple Podcasts · Canada · 01/29/24
Recent Episodes
On today's episode, I had the pleasure of sitting down with Ciaran King, an elite Downhill Mountain Biker turned Certified High-Performance coach. Ciaran's journey has been marked by challenges, including significant injuries and confidence battles. Yet, he's transformed these obstacles into...
Published 03/12/24
Published 03/12/24
In this episode, I catch up with Louise-Anna Ferguson, better known as Lou,  Originally from Fort William, Scotland, Lou now calls Queenstown, New Zealand, her home, where she's immersed in the thriving mountain biking scene. Lou's approach to the sport is all about letting her riding skills do...
Published 02/26/24
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