Several years ago a friend say to me “You can’t give what you don’t have”… I was challenged… I teach leadership and want people to be aligned yet I needed to develop and grow… I need leadership to start in me. I realised I had to really get deep with my growth in order to help others. I was terrified and also determined to understand how to unlock myself. It was my choice… and yet a choice I was so scared of making. I thought all the knowledge around leadership was growth, yet my growth was...

Are you ready to let go of who you think you need to be and be willing to know who you are actually meant to be? I was here, and I chose the journey of growth... one I walk daily. I designed this growth guide to empower your thinking and help you consider how you can be more... I need to be willing to grow, and it starts with my mindset! How many of you are having to take a few deep breaths right now? When I realised I needed to grow who I was, I had heart palpitations!!! In this week's...

Welcome back to the Grow Me podcast and reflections guide. Growing who we are is important, yet sometimes we get lost in trying to control versus reflecting on how we can move through the moment. We get stuck in the same frustration and discomfort and struggle to find our way out. When we start considering what we can actually control, we can consider that the secret is simply in the "self". I have spent too much time stuck in control and not in freedom. Why not join us for this reflective,...

Ever consider that things in your world start and end with you? In this weeks episode, we explore chapter #1 of the Grow ME guide and create a starting point to reflect on why it's important to grow who we are. Christina shares her reflection on her own growth journey, and when she realised it was time to step into growth for herself and those in her life! In this episode, you will be guided in reflections on how you show up, what you want to work on and why it's important to you. You will...

Are you ready to lead who you are? Are you ready to be who you are (the best you?) Are you tired of reliving the same insane things again and again? Are you ready to put down the heaviness of fear and shame? Want to start unlocking the potential of your life in a way that brings joy and meaning? That helps you live your dreams? My name is Christina Foxwell, and my purpose is to make a difference to one person’s life a day. I am by no means a fixer, I have no intention to make you feel you...