I know how difficult it can be to get your business up and running.  So I want to make sure you are focused on the right things, using your limited amount of time wisely for maximum results.  

You'll rest when you get through this busy week, right? Except that busy week turns into another busy week. We need to figure out how to slow down and rest no matter how "busy" we are.... so let's chat about it :) 

With 10 years of experience working from home exclusively, I've finally figured some helpful things that promote productivity in my work life.  A few things I mentioned: Trello Otter.ai

The big a-ha moments I had about starting before you're ready. Come hang out in the Facebook Group! www.jamiesgroup.com 

These 4 Routines (rhythms? routines? which do you prefer?) Help Automate These Important Parts of My Life so I Can Think About Other Things 🤪 Come hang out in the Facebook Group! www.jamiesgroup.com 

Let's chat about what I do every weekend to make sure the week ahead is as smooth as possible.  

Hellooooo friends, I'm back after a long hiatus!  In this episode I chat about where the heck I've been and why... And I also dive into the mindset shift that takes Resolutions from the cutting room floor to center-stage in your life.   So happy to be back here with you.

Thank you so much for a wonderful first season of the podcast.  I can't wait to re-join you at the end of August for Season 2. Enjoy the summer and I'll "see" you soon! Until then, we would love to have you join us in the Facebook Group. 

Assigning your fears a number of importance will help to know what fears to work on first.   Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business! 

Once you jot down all the fears that come to mind, we will then take it to the next step -- making them as specific as possible. This will allow us to get to the root of them, classify the fears, and know which ones to start tackling first. Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business! 

Let's dig a little deeper into CEO mindset and the stuff that gets in the way of that. Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business!  JOURNALING PROMPTS MENTIONED ::  1.  Start by actually defining your fears. Pull out a journal and answer this question: What am I afraid of when it comes to growing or...

Let's chat about what the difference is between a CEO mindset or an employee mindset. Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business! 

Let's chat about how why it's so important to nail down your message so you know who you are talking to. Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 JOURNALING PROMPTS: These are the journaling prompts I mentioned in the episode. Screenshot them and journal through them when you have some time: What do you dislike about your industry? What needs to change?Why do you do what you do–the REAL reason?What do you truly...

My story of how I started my business on accident with no experience or training Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business! 

After following the experts advice for when to send emails to your email list, I finally broke the rules and doubled my open rate. Let's chat about it!  Mentioned in episode: jamiesgroup.com healthcoachcontentclub.com Flodesk 50% off link: https://flodesk.com/c/63JJ42 I'd love to connect with you on Instagram, as well. Shoot me a DM and tell me what you are up to in your business! 

Today I'm excited to chat with you about what I would do if I was just starting out in my business.  How I would set a strong foundation, what happened when my Facebook Account got deleted -- EEK -- and a few other tips on how to start out strong. Hope...

It's so important to know who you want to work with, so you know exactly how to speak to them, where to look for them, and how to know when you've found them!Mentioned in episode:jamiesgroup.comhealthcoachcontentclub.com I'd love to connect with you on...

What should I charge?

Can't seem to strike that balance in your business of selling without feeling icky?? Oh girl, let's talk about that. I have a lot to say.  ;) Mentioned in episode:jamiesgroup.comhealthcoachcontentclub.com I'd love to connect with you on Instagram, as...

My thoughts on if you should create your content with your ideal client in mind

What if I don't want to offer 1-on-1 coaching?

My secrets for getting through my to-do list regularly

Today I'll be chatting about 6 ways to grow your audience consistently so you can have a warm audience ready and waiting for your next offer.

An introduction into Clubhouse and how to use it in your coaching business