Reviews
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“Amazing episode Justin. Thank you for being vulnerable.”
Lovely567I via Apple Podcasts ·
United States of America ·
04/11/24
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“I just had the privilege of being a guest on the Grow or Die podcast. Justin was engaged, interested and interesting. He was vulnerable and was willing to share his issues in order to make a difference for his listeners. He is a deep diver and I know you will get value out of listening to...”Read full review »
Shellylefkoe via Apple Podcasts ·
United States of America ·
02/29/24
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“Love listening to the podcast on my daily walks! Always an interesting variety of topics and helpful ways to improve my day to day. Keep up the great work!”
JitzSu via Apple Podcasts ·
United States of America ·
02/29/24
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“I enjoy listening to this podcast because it’s open, honest, informative, and so easy to listen to. It’s everything you need!”
Gabs1716 via Apple Podcasts ·
United States of America ·
02/06/24
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“I do enjoy this podcast! I really like the diversity of the subjects and guest on the show.”
DMullen5 via Apple Podcasts ·
United States of America ·
01/29/24
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“First episode I’ve ever listened to is the latest one w/Cory H and she is amazing. Thank you so much for having her - I always learn so much from her and have so much respect for her perspective and insight.”
k8tglynn via Apple Podcasts ·
United States of America ·
01/24/24
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“One my fav podcast!!!”
J.w1144 via Apple Podcasts ·
United States of America ·
01/11/24
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“I cannot even begin to describe just how beneficial this podcast has been to my personal fitness journey as well as my life overall. It is both highly informational as well as highly inspirational and I cannot recommend it enough!”
Mr Nick Cate via Apple Podcasts ·
United States of America ·
01/08/24
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“This is a pretty good listen, some episodes are better than others but almost always contain some bangers of information no matter your level of comprehension.”
Erinbs via Apple Podcasts ·
United States of America ·
01/07/24
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“The Grow or Die Podcast is an absolute game-changer in the world of bodybuilding! I've gained invaluable insights that have significantly enhanced my journey. The new direction, featuring incredible experts, adds an exciting and enriching dimension to the show. A must-listen for anyone...”Read full review »
Pinky’s_pt via Apple Podcasts ·
United States of America ·
12/23/23
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“Knowing what Justin does before listening to the podcast made me assume it wouldn’t be for me, but I’m glad I gave it a try! The episodes I’ve listened to so far have all had things I can apply to my own life and business. The format makes it easy and enjoyable to listen to as well!”
ireryhfdgbchjn via Apple Podcasts ·
United States of America ·
12/14/23
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“Grow or Die has easily become one of my favorite podcasts. I always get a good laugh and take something good from it to apply to my daily life. I love how honest and open Jason is with his listeners.”
Grow or Die podcast is great! via Apple Podcasts ·
United States of America ·
12/12/23
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“By far the most uplifting and inspiring podcast to listen to by the most amazing minds and souls. Thank you for what you do”
based shrimp via Apple Podcasts ·
United States of America ·
12/06/23
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“Been listening weekly to the podcast , and the amount of knowledge shared on this show. Very professionally set up, very interesting , and good personality from the guest and host!”
Chriswhitruiz via Apple Podcasts ·
United States of America ·
12/04/23
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“I tuned in after seen an influencer I follow on the podcast and I enjoyed it a lot! There’s engagement and there’s conversation, and it seems genuine but also it shows interest and I like those aspects of it on top of educating people with a certain gentleness. 5 stars from me and I hope to see...”Read full review »
LinSilDav via Apple Podcasts ·
United States of America ·
12/04/23
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“The content Justin is putting into these episodes is top tier ! Soo many excellent guests!”
lodykarsen via Apple Podcasts ·
United States of America ·
12/04/23
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“I’ve been listening to GOD Pod since it first started in 2020. I love Justin’s approach of talking about the fitness industry but all things LIFE. You can just feel it in his Pods how he’s always willing to learn to better educate others. Very informative and always been one of my favs!”
Cultivated Bodies via Apple Podcasts ·
United States of America ·
11/30/23
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“No podcast has changed my outlook on life more than The Grow Or Die Podcast.
I left a relationship that needed to be left. I made it through the loss of my father. I finished my contest prep for a bodybuilding show and got in the best conditioning of my life. I nearly double the number of...”Read full review »
John the BB thomas via Apple Podcasts ·
United States of America ·
11/29/23
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“I've been listening to the grow or die podcast since day one and I absolutely LOVE how much it has evolved! I feel as though I have grown with Justin over the years and between the guests he bro fã on and the knowledge he drops, this is by far one of the most well rounded podcasts that you...”Read full review »
Honeydab via Apple Podcasts ·
United States of America ·
11/18/23
“Fitness enthusiast, entrepreneur, or just looking for advice in navigating the human experience, Justin has provided not only information but in the process an at times painful, authentic, and rarely seen window into a young man’s growth and vulnerability in both his personal life, career, and...”Read full review »
JacquelynGwin_thatlilbuffchef via Apple Podcasts ·
United States of America ·
11/17/23
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“Thankful this is available for us all to grow and flourish in life. Amazing content and even better host. Wish I would have started listening and leveraging this content sooner.”
Rb1488 via Apple Podcasts ·
United States of America ·
11/16/23
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“I started listening to this because I will be a first time bikini competitor in 2024 and just wanted some tips on competing. I came out with so much more. Mental health and stress management is extremely important to accomplish your goals but the words in each episode are so impactful that I...”Read full review »
Beta_alaurine via Apple Podcasts ·
United States of America ·
11/15/23
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“Grow or Die continues to evolve into a podcast that consistently provides the listener with impactful, thought provoking insights from JM and his guests. The podcasts creates conversations with an array of breadth and depth to them over a wide ranging spectrum of topics. I look forward to each...”Read full review »
RayVaughn19 via Apple Podcasts ·
United States of America ·
11/15/23
“I started listening to this when it was mostly bodybuilding related. But with the shift Justin did towards more life topics and specially mental health, is has literally helped me and made my life much better. Now I’m able to take care of myself in a much better way, I learned how to journal and...”Read full review »
mkalmar via Apple Podcasts ·
United States of America ·
11/15/23
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“I absolutely love the podcast! So many amazing episodes and guests. I have been listening for years and just about died when Justin took a podcast break lol! I was so happy he came back and is pumping out so many new episodes. Literally one of my favourite podcasts of all time! I love the variety...”Read full review »
jett911 via Apple Podcasts ·
Canada ·
11/13/23
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“I always get so excited when there’s a new GOD pod out. I’ve been listening since the beginning and I’ve probably listened to almost every episode. Not only have I learned so much about training and bodybuilding, but now I’m learning even more about growing as a person outside of bodybuilding. I...”Read full review »
SummerGrace123 via Apple Podcasts ·
United States of America ·
11/11/23
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“I’m an online nutrition coach and have been in the fitness world since 2016. Justin’s podcast is so real, raw, and informative. My clients are lifestyle clients but it’s so interesting to hear about how different coaches run their businesses, how they coach their athletes, etc. He has interviews...”Read full review »
RachelThruston via Apple Podcasts ·
United States of America ·
11/10/23
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“I started listening when the podcast was more hardcore bodybuilding talk and it was fitting for my life and competition mindset. As I started to shift into being more emotionally and spiritually in tune with myself I found myself not listening as much. I had the show still saved and noticed the...”Read full review »
KellyD5 via Apple Podcasts ·
United States of America ·
11/08/23
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“What an array of information. Justin is so knowledgeable in so many things. The guest he brings on are also people from all walks of life!”
SkydiveSTL via Apple Podcasts ·
United States of America ·
11/06/23
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“I’ve been a die-hard listener for years. Proud of seeing Justin’s evolution while still staying true to himself! Thanks for all you do!”
Ol' Flap Addict via Apple Podcasts ·
Canada ·
10/28/23
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“This podcast has undoubtedly impacted my life in such a positive way that I decided to hire a coach to compete. It’s given me such value that I now know that this industry is for sure where I belong and I LOVE IT! Thanks so much Justin 🙌🏻”
Nicola U.K via Apple Podcasts ·
Great Britain ·
10/19/23
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“I started listening about a year ago when I was trying to find the best “fitness” podcast. Now, the Grow or Die is a podcast that hits on all points and life. Not only that, Justin Mihaly, the host, is someone with contagious energy and will always make you eager to hear the next. Truly has...”Read full review »
healthwithhads via Apple Podcasts ·
United States of America ·
10/19/23
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“Came for the bodybuilding content, stayed for the diverse array of perspectives that contribute to the entire human experience.”
Spencer Bull via Apple Podcasts ·
United States of America ·
10/19/23
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“Love the podcast definitely change my perspective on life and in the gym! Much love 🙏🏼 Justin has been evolving ever since covid when he first started. Absolutely love it and love the change of pace man. The shift into life advice and impact you’ve had on me is appreciated!”
TheFatJester via Apple Podcasts ·
United States of America ·
10/13/23
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“Been listening to this podcast since 2020”
Christinemadrid15 via Apple Podcasts ·
United States of America ·
10/12/23
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“Just started listening and a few episodes in. Really enjoy it so far ❤️🔥”
erhaaaaa via Apple Podcasts ·
United States of America ·
09/30/23
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“Truly, every word holds so much knowledge even through the LOL’s. Not only do I laugh with Justin and his guests, but I leave every episode more intelligent than I arrived.
This podcast, is about to be, the greatest of all time.
My favorite to date!”
Danielle 44 via Apple Podcasts ·
United States of America ·
09/29/23
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“Justin is always spittin fire. I enjoy his solo episodes and the guest episodes. I learn something new from every podcast!”
A Meek via Apple Podcasts ·
United States of America ·
09/28/23
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“This podcast was great when it was solely body building focused. The value was incredible and I learned so much. Equal to or greater than purchased mentorships I was in.
And it’s progressively gotten even better. Now with the combination of bodybuilding and psychology, energy, etc - it’s...”Read full review »
D.Thill via Apple Podcasts ·
United States of America ·
09/28/23
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“Justin puts effort into every show to create VALUE for his listeners. Not to just put another episode out. It’s worth your time, you WILL learn something.”
James Ball32 via Apple Podcasts ·
United States of America ·
09/28/23
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“Amazing podcast with loads of incredible information”
Mdnjdjx via Apple Podcasts ·
United States of America ·
09/28/23
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“Not just for bodybuilders but overall personal growth and wellness! I’ve been listening for years, and look forward to every new episode. Never disappointed. Yall are amazing 👏🏼”
BethHallFit via Apple Podcasts ·
United States of America ·
09/28/23
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“Justin is unbelievably smart and talented. Every morning on my way to work I listen to his podcasts. Sometimes many times over. His vast amount of knowledge and humility is a testament that he is truly invested in this industry and his continued pursuit of bringing his followers the absolute...”Read full review »
EddieV_2008 via Apple Podcasts ·
United States of America ·
09/27/23
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“True to the name, this podcast just keeps growing and improving. It’s been great since the first episode and only gotten better from there. Justin has helped me tremendously as a coach and as an athlete.”
ImBatDan via Apple Podcasts ·
United States of America ·
09/27/23
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“I very much look forward to the GoD podcast! Justin and his guests are so authentic and relatable! There is never a show in which I don’t walk away without AT LEAST one nugget of goodness. I’m learning something new all the time. Bodybuilding is a sport that’s so new to me and I love that GoD...”Read full review »
Scosae via Apple Podcasts ·
United States of America ·
09/27/23
“I started listening to Grow Or Die years ago for education on training / eating / bodybuilding but got hooked because of Justin’s ability to bring so much more than that to the table. The podcast vulnerably and transparently covers so many topics related to human well being with great guests,...”Read full review »
guywhowrotereview via Apple Podcasts ·
United States of America ·
09/27/23
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“My absolute favorite podcast. Definitely give it a listen. Any and all of the episodes have so much value”
Dksksosdnfnfnedososoqjsb via Apple Podcasts ·
United States of America ·
09/27/23
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“I love this podcast, the guests and the topics are top tier. But we can hear him breathing and wheezing and making all sorts of noises right into the mic. For folks who are listening to this podcast with headphones on, it’s piercing to the ears and really irritating. Please fix your audio or mute...”Read full review »
jes🥰 via Apple Podcasts ·
United States of America ·
04/19/23
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“I love listening to Justin and his guests. As an amateur competitor, I enjoy listening to the raw truth about prep and just how to be your best self. I would recommend this podcast to everyone.”
LeslieBMJ via Apple Podcasts ·
United States of America ·
04/13/23
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