How to Change Your "Giving" Style to Beat Generosity Burnout.
Description
Hey! This episode is based on a newsletter that I sent some time ago - all about giving in a way that doesn't create generosity burnout. See you all in October!! Appreciate you very much.
RECCS OF THE WEEK
✨ Adam Grant, Give and Take: https://www.amazon.com.au/Give-Take-Helping-Others-Success/dp/0143124986
✨ Assessment: Generosity Burnout: https://hbr.org/2017/01/generosity-burnout-are-you-at-risk?ab=seriesnav-bigidea
✨ People Please Episode: https://open.spotify.com/episode/1tNnu6xR2vgtM7PxueNm6V?si=c69cff9fd9d24886
WANT MORE?
✨ Get The Intention App (iPhone and Android) ⇢ https://www.theintentionapp.com/
✨ Get The Life Map - Set goals that pull you towards them and create a vision for your life ⇢ https://muchelleb.com.au/the-life-map-25
FIND GWI ⇢
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☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847
☀️ On Youtube: https://www.youtube.com/@growwithintention
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🧚 Website ⇢ http://muchelleb.com.au/
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VIDEO TIMELINE ⇢
00:00 Intro
0:47 The two types of giving
00:59 Otherish givers
2:01 Selfless givers
4:22 How to beat generosity burnout
7:37 Reccs of the week
💫 A QUICK NOTE 💫
Please take with you from this episode what resonates and leave what doesn’t. You always know you best. My thoughts are always changing and evolving and I might get things wrong.
Hey! This podcast ep is a deep dive into "surrender" - what it means, what it doesn't mean and how to "do" it.
RECCS OF THE WEEK
✨ Master of Change by Brad Stulberg: https://amzn.to/3MiYd6U
✨ You're not stuck: you want it too much (desperate energy video):...
Published 08/24/24
Hey! Here's a quick episode on a go-to idea that's helped me get "out" (you know what I mean!!) of many funky feelings.
RECCS OF THE WEEK
✨ Just a Thought: https://amzn.to/4fM8yWe
✨ Metacognitive Therapy Podcast Episode: https://www.youtube.com/watch?v=C8Ys2bG9gHo
WANT MORE?
✨ Get The Intention...
Published 08/17/24