In episode 96 Cath was joined by author Molly Caro May. This rich and beautiful conversation covered so much ground. They touched on Molly’s memoir ‘Body Full of Stars’, talked about Molly’s postpartum health experiences, breaking cycles in motherhood, rage and self responsibility. Molly Caro May is an author of two books, teacher, and holder of space. For 13+ years, she has facilitated personal story workshops for hundreds of people across the globe. She is trained in (Somatic Experiencing) and focuses on where language/voice and the animal body meet each other. Her mission is to democratise expression and explore, in good company, the healing alchemy between story and nervous system. She runs online workshops, in-person retreats and keeps the fire lit for her membership community 'The Loam'. You can learn more about her work at www.mollycaromay.com or on Instagram @mollycaromay If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it. To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram.  Follow Cath on social media here: Instagram: @cathcounihan Substack: Nurture.Heal.Grow Facebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.