We always talk about narcissists and abusers gaslighting people, but what about when you gaslight yourself?  “I’m just too sensitive”  “I’m being dramatic. They didn’t mean it like that” “I’m probably just making a big deal”  Do any of these look/feel familiar? If yes, maybe you self gaslight. Join me as I discuss what self-gaslighting looks and sounds like, how to be conscious of when you’re doing it, and how to put an end to it. Tune in!  If you liked this episode of the podcast: Take a screenshot, head over to Instagram, share it on your story, and tag me @growinggardenias  Make sure you leave me a rate and review so we can reach more listeners just like you who are dedicated to their healing journeys 💗 Follow me on IG to stay up to date with the latest episodes and for extra gems! CONNECT WITH ME: Instagram: @growinggardenias Email: [email protected] --- Send in a voice message: https://anchor.fm/growing-gardenias/message